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Hi Bek!Did you read the new member documents? Everyone needs it, just get started! Most take it first thing in the morning, because it feeds your body and gets it running. Donna in IL From: iodine [mailto:iodine ] On Behalf Of HillSent: Sunday, August 21, 2011 1:36 PMiodine Subject: I wish.... I wish someone would finally let me in on when to take Iodine. I have asked i think before..I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.Bek

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I saw a reply to your question, they said they take it with breakfast. You can set you account to let you know when you get a message, or you can search nd find replies simply by inputting your name.On Aug 21, 2011, at 11:35 AM, Hill wrote:

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

Higginswww.becomingaspecialneedsadvocate@...

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Have you read the new member document with commonly asked questions.

When to take it - before 1 pm as some say it keeps them awake.

Skin test - not reliable. Please go to www.optimox.com research and go to the bottom of the list where there is a document about the unreliable results of patch testing.

Buist, ND HC

Owner / Iodine Group

I wish....

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

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Yes i have.

I was told that maybe i should n't take it though it may cause detox i can't handle at this time. That is why i asked.

BUt yes, i did read it. I read all day long about all my groups and the files.

I still don't know if i should take it or not.

I have RT3 issues and AF I am told. Well not confirmed on the AF yet but had it 3 yrs ago, and never treated. Am much sicker.

Thanks

Bek

From: Donna Iler <Donna@...>Subject: RE: I wish...."iodine " <iodine >Date: Monday, August 22, 2011, 10:36 AM

Hi Bek!

Did you read the new member documents? Everyone needs it, just get started! Most take it first thing in the morning, because it feeds your body and gets it running.

Donna in IL

From: iodine [mailto:iodine ] On Behalf Of HillSent: Sunday, August 21, 2011 1:36 PMiodine Subject: I wish....

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

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I didn't do any tests because on the nhs and my doctor is already a bit sick of me asking for tests. I just bought iodine and all the stuff and gave it my first shot this morning as everyone says how great it is. I don't know much but I've heard just after or with breakfast is good as apparently it cuts out the risk of aggravating your stomach if it's with food. Also first thing is ideal as apparently you get energy from it to get you through the day. (I did today, my first time).This morning I had my breakfast and straight after mixed my liver flush effervescent tablet with a pint of water, half teaspoon of Celtic salt, half teaspoon of ascorbic acid (vit C) powder, 4 drops of 7% iodine and drank that down straight. Also took my other tablets with it. Some people mix it with grapefruit juice instead of liver flush and water though. Felt more energetic a little while after. Hope that helps.Good luck. Kate.Sent from my iPhoneOn Aug 21, 2011, at 7:35 PM, Hill <pooderdog@...> wrote:

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

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Hi Bek,

Actually , I did answer your question when you first asked this. Many of your Questions are answered in the New Member Doc. you were sent when you joined. It explains there that most do well taking it before 1 or 2 pm; and in my answer I said that I take mine with breakfast and do fine. This list gets very busy, so perhaps you missed my answer. Best, Kathleen

I wish....

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

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Oh well sorry.

I must of.

I get about 500 or so e's a day, and am so overwhelmed with all of them.

Sory if i missed it.

So i don't have to worry about whatever detox i was told to avoid... i guess., since i have no idea why someone told me not to take it right now. Then i will start it tomorrow. In the morning.

Thanks,

Bek

From: Kathleen Blake <kathleenblake@...>Subject: Re: I wish....iodine Date: Monday, August 22, 2011, 1:48 PM

Hi Bek,

Actually , I did answer your question when you first asked this. Many of your Questions are answered in the New Member Doc. you were sent when you joined. It explains there that most do well taking it before 1 or 2 pm; and in my answer I said that I take mine with breakfast and do fine. This list gets very busy, so perhaps you missed my answer. Best, Kathleen

I wish....

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

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Bek,

Please be sure you are taking the companion nutrients. Magnesium, Selenium,Vitamin C and unrefined Celtic Sea Salt daily while taking iodine. These are all spoken about in the New Member doc., Commonly Asked Questions and Answers. Not everyone experiences detox symptoms, but if you do, then you can do Salt Loading if they occur and this is also talked about in that section. Also important is to make sure you drink plenty of pure water daily. Good luck! Best, Kathleen

I wish....

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

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I see.

Ok, my iodine is called Detoxadine. And it is 3 drops = 2.694mcg. Do you know how many drops i should take? It says take 3 drops a day. But who knows?

Thanks,Bek

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

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Oh i am.. have been thanks.

Bek

From: Kathleen Blake <kathleenblake@...>Subject: Re: I wish....iodine Date: Monday, August 22, 2011, 1:48 PM

Hi Bek,

Actually , I did answer your question when you first asked this. Many of your Questions are answered in the New Member Doc. you were sent when you joined. It explains there that most do well taking it before 1 or 2 pm; and in my answer I said that I take mine with breakfast and do fine. This list gets very busy, so perhaps you missed my answer. Best, Kathleen

I wish....

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

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Hi Bek,

Detoxadine is not the recommended iodine for the Iodine Protocol. Please read Number 1 in our Commonly Asked Questions and Answers. Detoxified iodine will not saturate body tissues and has not been proven to detox the toxic halides such as bromide, fluoride, chloride and mercury as other forms of iodine have. Lugol's in solution form or in tablet form ( Iodoral are the ones we recommend). Best, Kathleen

Re: I wish....

I see.

Ok, my iodine is called Detoxadine. And it is 3 drops = 2.694mcg. Do you know how many drops i should take? It says take 3 drops a day. But who knows?

Thanks,Bek

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

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Bek,

Have you had saliva tests done to confirm adrenal problems? There are many

things that can mimic adrenal symptoms. With RT3 issues, you'd need to address

liver detoxing anyway, so it would be a good idea to start some liver support in

addition to the iodine.

Linn

>

>

> From: Donna Iler <Donna@...>

> Subject: RE: I wish....

> " iodine " <iodine >

> Date: Monday, August 22, 2011, 10:36 AM

>

>

>  

>

>

>

>

>

> Hi Bek!

> Did you read the new member documents? Everyone needs it, just get started!

Most take it first thing in the morning, because it feeds your body and gets it

running.

>  

> Donna in IL

>  

>

>

> From: iodine [mailto:iodine ] On Behalf Of

Hill

> Sent: Sunday, August 21, 2011 1:36 PM

> iodine

> Subject: I wish....

>  

>  

>

>

>

>

>

>

>

>

> I wish someone would finally let me in on when to take Iodine. I have asked i

think before..

>

> I have some, and don't kjnow if i can take it or not. I failed an iodine skin

test a ways back.

>

> Bek 

>

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Ok, boy it cost a lot! ARGHHHH.. Um and i bought it before i found these groups.

I just bought the STTM boook too. Money money,, wish it grew on trees.

I will go ahead and get one you say.

Thanks so much.

I am learning and learning.....

Bek

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

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Hi Linn,

beside Milk Thistle what do you advize for liver support?

> >

> >

> > From: Donna Iler <Donna@>

> > Subject: RE: I wish....

> > " iodine " <iodine >

> > Date: Monday, August 22, 2011, 10:36 AM

> >

> >

> >  

> >

> >

> >

> >

> >

> > Hi Bek!

> > Did you read the new member documents? Everyone needs it, just get started!

Most take it first thing in the morning, because it feeds your body and gets it

running.

> >  

> > Donna in IL

> >  

> >

> >

> > From: iodine [mailto:iodine ] On Behalf Of

Hill

> > Sent: Sunday, August 21, 2011 1:36 PM

> > iodine

> > Subject: I wish....

> >  

> >  

> >

> >

> >

> >

> >

> >

> >

> >

> > I wish someone would finally let me in on when to take Iodine. I have asked

i think before..

> >

> > I have some, and don't kjnow if i can take it or not. I failed an iodine

skin test a ways back.

> >

> > Bek 

> >

>

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I know what you mean, Bek. But think how healthy you are going to be soon and the money you will save on doctor bills! Best, Kathleen

Re: I wish....

Ok, boy it cost a lot! ARGHHHH.. Um and i bought it before i found these groups.

I just bought the STTM boook too. Money money,, wish it grew on trees.

I will go ahead and get one you say.

Thanks so much.

I am learning and learning.....

Bek

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

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Yes, but i have an idea it will take years to feel better, and not be so exhausted after trying to do anything.

Since i have AF, i have to work on it first, my iron is just a tad low. And then the RT3 problem. I have read and read about that and still don't get it.

Is so complicated to me.

My temp this morning was 96.7 !! WOW..

Wild huh?

I haven't gotten my results back from my cortisol but it should be any day now.

I sent it off over a week ago.

The exhaustion is horrible just horrible, and i lay on the sofa bed all day right after i wake up and move to it from bed.

Just want my life back like it was 15 yrs. ago. I felt great back then and lifted weights and walked about 4 miles almost daily.. TOO much i am sure.

But the exerciise made me feel so great, the endorphins.

Thanks,

Bek

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

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Hold on, i can only do one thing at a time...

I do have AF, and Hypo.

My iron is just a tad low.

Bek

From: <ldanaila@...>Subject: Re: I wish....iodine Date: Tuesday, August 23, 2011, 11:36 AM

Hi Linn,beside Milk Thistle what do you advize for liver support?> > > > > > From: Donna Iler <Donna@>> > Subject: RE: I wish....> > "iodine " <iodine >> > Date: Monday, August 22, 2011, 10:36 AM> > > > > >  > > > > > > > > > > > > Hi Bek!> > Did you read the new member documents? Everyone needs it, just get started! Most take it first thing in the morning, because it feeds your body and gets it running.> >  > > Donna in IL> >  > > > > > > From: iodine [mailto:iodine ] On Behalf Of Hill> > Sent: Sunday, August 21, 2011 1:36 PM> > iodine > > Subject: I wish....> >  > >  > > > > > > > > > > > > > > > > > > I wish someone would finally let me in on when to take Iodine. I have asked i think before..> > > > I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.> > > > Bek > >>

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And i can't even begin to start thinking about the liver.

LOL,,, WHOA.

Bek

From: <ldanaila@...>Subject: Re: I wish....iodine Date: Tuesday, August 23, 2011, 11:36 AM

Hi Linn,beside Milk Thistle what do you advize for liver support?> > > > > > From: Donna Iler <Donna@>> > Subject: RE: I wish....> > "iodine " <iodine >> > Date: Monday, August 22, 2011, 10:36 AM> > > > > >  > > > > > > > > > > > > Hi Bek!> > Did you read the new member documents? Everyone needs it, just get started! Most take it first thing in the morning, because it feeds your body and gets it running.> >  > > Donna in IL> >  > > > > > > From: iodine [mailto:iodine ] On Behalf Of Hill> > Sent: Sunday, August 21, 2011 1:36 PM> > iodine > > Subject: I wish....> >  > >  > > > > > > > > > > > > > > > > > > I wish someone would finally let me in on when to take Iodine. I have asked i think before..> > > > I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.> > > > Bek > >>

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Personally I am fond of Dr. Cabot's liver support products, Livatone

Plus, etc. Dr. Schulze also makes a good product, Liver/Gallbladder tonic.

When starting with liver detox products, it's always a good idea to start with

small doses, the Livatone Plus is recommended to take 4 per day, 2 in the

morning and 2 in the evening, but you should start with just 1 capsule and work

your way up to the 4. Same with Dr. Schulze's product, start out with lower end

of dosage and increase gradually. Glutathione is also very beneficial.

Rebounding everyday will help too, even if it's just for 5 minutes, it can make

a big difference.

Linn

> > >

> > >

> > > From: Donna Iler <Donna@>

> > > Subject: RE: I wish....

> > > " iodine " <iodine >

> > > Date: Monday, August 22, 2011, 10:36 AM

> > >

> > >

> > >  

> > >

> > >

> > >

> > >

> > >

> > > Hi Bek!

> > > Did you read the new member documents? Everyone needs it, just get

started! Most take it first thing in the morning, because it feeds your body and

gets it running.

> > >  

> > > Donna in IL

> > >  

> > >

> > >

> > > From: iodine [mailto:iodine ] On Behalf Of

Hill

> > > Sent: Sunday, August 21, 2011 1:36 PM

> > > iodine

> > > Subject: I wish....

> > >  

> > >  

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > > I wish someone would finally let me in on when to take Iodine. I have

asked i think before..

> > >

> > > I have some, and don't kjnow if i can take it or not. I failed an iodine

skin test a ways back.

> > >

> > > Bek 

> > >

> >

>

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Liver support will help. Amino acids may be low also, correctly those can make

a huge difference in energy levels. IOW,a test showing AF isn't going to tell

you the cause for the AF. There are plenty of folks out there who jump on the

HC bandwagon and find out later that all it turns out to be is a crutch. If you

can find the cause, you'll be a lot better off than just treating the symptom.

Linn

> > >

> > >

> > > From: Donna Iler <Donna@>

> > > Subject: RE: I wish....

> > > " iodine " <iodine >

> > > Date: Monday, August 22, 2011, 10:36 AM

> > >

> > >

> > >  

> > >

> > >

> > >

> > >

> > >

> > > Hi Bek!

> > > Did you read the new member documents? Everyone needs it, just get

started! Most take it first thing in the morning, because it feeds your body and

gets it running.

> > >  

> > > Donna in IL

> > >  

> > >

> > >

> > > From: iodine [mailto:iodine ] On Behalf Of

Hill

> > > Sent: Sunday, August 21, 2011 1:36 PM

> > > iodine

> > > Subject: I wish....

> > >  

> > >  

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > > I wish someone would finally let me in on when to take Iodine. I have

asked i think before..

> > >

> > > I have some, and don't kjnow if i can take it or not. I failed an iodine

skin test a ways back.

> > >

> > > Bek 

> > >

> >

>

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Hi Bek,

Sometimes working on one thing at a time doesn’t help because it

is a symphony of systems in your body. Liver support will help the RT3 problem

and can help the fatigue. Plus, the iodine is helping your body detox, if it is

all getting stuck in your liver, then it is not clearing out and can give you

more detox symptoms, one of them being fatigue. There are many liver support

things you can take along with your AF support that is not hard, and will

probably help other things improve faster.

Donna in IL

From:

iodine [mailto:iodine ] On Behalf Of

Hill

Sent: Tuesday, August 23, 2011 5:28 PM

iodine

Subject: Re: I wish....

Yes, but i have an idea it will take years to feel better,

and not be so exhausted after trying to do anything.

Since i have AF, i have to work on it first, my iron is

just a tad low. And then the RT3 problem. I have read and read

about that and still don't get it.

Is so complicated to me.

My temp this morning was 96.7 !! WOW..

Wild huh?

I haven't gotten my results back from my cortisol but it

should be any day now.

I sent it off over a week ago.

The exhaustion is horrible just horrible, and i lay on the

sofa bed all day right after i wake up and move to it from bed.

Just want my life back like it was 15 yrs. ago. I felt

great back then and lifted weights and walked about 4 miles almost daily.. TOO

much i am sure.

But the exerciise made me feel so great, the endorphins.

Thanks,

Bek

I wish someone would finally let me in on when to

take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or

not. I failed an iodine skin test a ways back.

Bek

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HI,

Yes i have sent my test off and am expecting it this week.

I tested 3 yrs ago and was very low in cortisol then, then around 3 pm it was just in the range barely. So, yes, i know i have it.

And the Thyroid group says i have RT3 problem.

Bek

From: Linn <mwm1glm@...>Subject: Re: I wish....iodine Date: Tuesday, August 23, 2011, 7:10 PM

Personally I am fond of Dr. Cabot's liver support products, Livatone Plus, etc. Dr. Schulze also makes a good product, Liver/Gallbladder tonic. When starting with liver detox products, it's always a good idea to start with small doses, the Livatone Plus is recommended to take 4 per day, 2 in the morning and 2 in the evening, but you should start with just 1 capsule and work your way up to the 4. Same with Dr. Schulze's product, start out with lower end of dosage and increase gradually. Glutathione is also very beneficial. Rebounding everyday will help too, even if it's just for 5 minutes, it can make a big difference. Linn> > > > > > > > > From: Donna Iler <Donna@>> > > Subject: RE: I wish....> > > "iodine " <iodine >> > > Date: Monday, August 22, 2011, 10:36 AM> > > > > > > > >  > > > > > > > > > > > > > > > > > > Hi Bek!> > > Did you read the new member documents? Everyone needs it, just get started! Most take it first thing in the morning, because it feeds your body and gets it running.> > >  > > > Donna in IL> > >  > > > > > > > > > From: iodine [mailto:iodine ] On Behalf Of Hill> > > Sent: Sunday, August 21, 2011 1:36 PM> > > iodine > > > Subject: I wish....> > >  > > >  > > > > > > > > > > > > > > > > > > > > > > > > > > > I wish someone would finally let me in on when to take Iodine. I have asked i think before..> > > > > > I have some, and don't

kjnow if i can take it or not. I failed an iodine skin test a ways back.> > > > > > Bek > > >> >>

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Hi ,I have lots and lots of emails to read because I am a member of quite a few mailing lists. But your question stuck in my mind because sometimes we fail to realize that not everyone is seeing things from the same point of reference. This is a very helpful and informative group. Additionally, the files section has accurate information about what is needed to do the iodine protocol properly. Here is the reader's digest version.You need to take iodine in the morning. If you are taking lugol's solution, then you need to take it with food, as lugol's solution can be upsetting to the stomach. You also need to include companion nutrients as well: unrefined celtic sea salt, selenium, and vitamin C. There might be more, but I remember those by referring to them as "the big three".As for

detox symptoms, knowing that this is a sign of the body healing helped me through it. I know it can be scary and uncomfortable, but I tend to look at it like accidentally falling into a hole. Sometimes, the only way out is to go back through the same hole you came through.Some people think that iodine is only for the thyroid. That's like saying that money is only for the banks. Think of the thyroid as the bank of iodine. Virtually everywhere in your body needs iodine. It is absolutely essential for your health. Take your time and please be assured that all the people in this group are more than happy to help you in any way they can.Regards, Bastida

From: Donna Iler <Donna@...>Subject: RE: I wish...."iodine " <iodine >Date: Monday, August 22, 2011, 10:36 AM

Hi Bek!

Did you read the new member documents? Everyone needs it, just get started! Most take it first thing in the morning, because it feeds your body and gets it running.

Donna in IL

From: iodine [mailto:iodine ] On Behalf Of HillSent: Sunday, August 21, 2011 1:36 PMiodine Subject: I wish....

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

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Hi ,I get my lugol's solution from Alpha Omega Labs in Ecuador. Here is the ink:http://www.herbhealers.com/store/lugol-s-iodine-7-1-fl-oz-29-5-ml.htmlAdditionally, here is the customer service phone: 305-851-2308I believe it is a vonage or some other type of voip internet phone. Hours of operation are Monday thru Thursday (AM 5M CST and Friday 9AM to 12PM CST.Regards, Bastida

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

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Thank you so much.

I have ordered Iodoral already. My email was compromised so i am just getting back.

Thanks hon.

Good day and I hope you reach your health goals, i hope i do too, LOL..

Bek

I wish someone would finally let me in on when to take Iodine. I have asked i think before..

I have some, and don't kjnow if i can take it or not. I failed an iodine skin test a ways back.

Bek

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