Re: Question and drinking salt idea .....

[Guest guest]

Iodine paranoids take only small, microgram doses, & that is what you see in a lot of supplements. Iodine fans do, indeed, take MILLIGRAM doses. You were not mistaken.No, you will not poison yourself. The companion nutrients moderate or prevent detox discomfort. Yes, the body will eliminate whatever it doesn't need.AnneOn Aug 10, 2011, at 11:19 AM, jcd in es wrote:

Hi Everyone,I had a quick (math) question combined with 'understanding'of what I have read so far. says she takes 75 to 125 MGS per day.I use 15 percent lugols iodine .I called the place I bought it from and she said 1 drop of the 15 percent is = to 7.3 MGS.I told her about wanting to build up to taking 75 to 125 MGSper day and she told me that I must have gotten it wrong ...that I was probably talking about 'micrograms'SO, just so that I won't poison myself, so far what I understand is(again, if I have understood everything correctly )NO ... I can't

poison myself by taking too much, like other minerals, the body will eliminate what it doesn't use everyday.YES .... takes 75 - 125 MGS NOT micrograms and if I wanted to take as much as 125 MGS I would take approx 17 drops per day.7.3 MGS X 17 = 124.1THNX for all the help!!!!PS BTW Although I've always LOVED the taste of Real Salt ..... in large quantities I use ORANGE JUICE to help wash it down. It also tastes great sprinkled on apples and oranges and peaches and jicama ...... and a real easy way to drink it is in vegetable juicing ....... you'll barely even notice the salt in there.... I think it makes it taste more yummy!!! "The greatness of a nation and its

moral progress can be judged by the way its animals are treated"Mahatma Gandhi