Guest guest Posted September 14, 2011 Report Share Posted September 14, 2011 Hiya All First off just wanted to say a big thankyou to all who have replyed to my posts and thankyou sheila for bumping my post re: vitamim. Right first off i,m sitting here with my little stash of vitamins to take, i just wanted to know (sorry if this sounds a little dopey) how i should take them, can they all be takin together etc. VIT c 1000mg capsules FERROUS FUMERATE 210mgs MAGNESIUM 375mg Just to add ive been taking mollasses 1teaspoon 2x daily in warm goats milk. I have also been reading Dr myhills site and she advises to take VIT B3 which can be calming which i intend going to fetch some later today so will start that tomoro.....does anyone follow dr myhills advice etc and has anyone been to see her, i found her site very informative and it seems she really knows what shes talking about. Manda xx Quote Link to comment Share on other sites More sharing options...
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