Guest guest Posted September 5, 2011 Report Share Posted September 5, 2011 Hi Sha: For your reading pleasure: http://healthfreedoms.org/2011/06/03/despite-salt-friendly-studies-stick-with-un\ refined/ http://www.celticseasaltblog.com/articles/salt-articles/salt-your-way-to-health/ http://blimey.dreamwidth.org/4301.html Where and what to buy: http://www.amazon.com/Selina-Naturally-Celtic-Light-Course/dp/B000TIZP5I/ref=sr_\ 1_3?ie=UTF8 & qid=1315245965 & sr=8-3 http://www.swansonvitamins.com/SWU403/ItemDetail Take 1/4 to 1/2 teaspoon in a glass of water (room temp) first thing when you wake up before anything else goes in your system. Repeat 2 or 3 times per day depending on how severe your adrenal fatigue is..... Everyday 1/4 to 1/2 teaspoon and sprinkle on food.... to maintain electrolyte system and to get the 84-90 essential trace minerals into your system... Cheers, JOT > > i keep seeing posts about salt , would be grateful if you could tell me how salt can help me and the best way to take it ? > thanks > love Sha xxxxxxxxxxxxxxxxxxxxxxxxxx > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2011 Report Share Posted September 5, 2011 WOW !!! i'm so going to try this, can anyone tell me if they have felt better taking this? Thankyou jitterjotter love sha xxxxxxx --- In thyroid treatment , " jitterjotter " <jitterjotter@...> > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2011 Report Share Posted September 6, 2011 Shaz Just noticed your posts re salt and just wanted to tell you about my experience. Advised to take celtic salt, I was sceptical as have religiously (and stupidly as it turns out) mainly excluded salt from my diet for years. After only a short time of using it (I dont like taking a solution and prefer to just use it in baking and on my food) and increasing my water intake a bit too,I notice better rest and a distinct improvement of a very painful and swollen thumb joint. I'd been having intense 'hot flushes' too which, probably may not be of concern to you yet !!! but actually these have decreased hugely. As I'm not doing anything different other than the salt thing, I assume this too is connected. So I am now a total convert and would suggest anyone interested enough, to give it a go. I found my salt on EBay and the only problem for me has been finding the proper grinder as it's very wet and can corrode an ordinary one. Hope this helps a tad............ > > WOW !!! i'm so going to try this, can anyone tell me if they have felt better taking this? > Thankyou jitterjotter > love sha xxxxxxx > > --- In thyroid treatment , " jitterjotter " <jitterjotter@> > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2011 Report Share Posted September 6, 2011 > > > > WOW !!! i'm so going to try this, can anyone tell me if they have felt better taking this? > > Thankyou jitterjotter > > love sha xxxxxxx > > > > --- In thyroid treatment , " jitterjotter " <jitterjotter@> > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2011 Report Share Posted September 6, 2011 I bought these last year - salt is definitely good for you and not bad as they have tried to say all these years - but there again I knew that because I am a salt loser from the adrenal issues I have/had and so could taste salt on my lips and my skin all the time. So I was taking what I was losing. best wishes Water and Salt: Your Healers from within Water and Salt: Your Healers from within F. Batmanghelidj Sold by: Amazon EU S.a.r.L. Your Body's Many Cries for Water: A Revolutionary Natural Way to Prevent Illness and Restore Good Health Your Body's Many Cries for Water: A Revolutionary Natural Way to Prevent Illness and Restore Good Health F. Batmanghelidj Sold by: Amazon EU S.a.r.L. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2011 Report Share Posted September 6, 2011 Hi Shaz, I can testify too. From an email to Mandy, back in May; At 53, I'm of the generation that remembers being told in the '70's to watch your salt intake for hypertension. Because salt had never bothered me, taste wise, I relied upon salt intake from foods. So, meals like fish & chips, I never bothered with seasoning. What's exacerbated things was my GP, upon diagnosing GERD, advising a bland diet. When the last GP prescribed Omeprazole for reflux my pharmacist friend told me not to use them. They contraindicate with an anticonvulsant I take. I bought some baking powder last week as an alternative. There was more efficacy in Grandma's remedies than Big Pharma's cartel. Just look at the many occasions, especially hospitalised patients, where another medicine is further prescribed to counteract the initial drug's side effects? A pensioner friend was admitted to A+E with respiratory difficulties. On being prescribed Prednisolone she severely reacted with angio-oedema. She did an excellent Mick Jagger impersonation. But it wasn't the drug, Prednisolone, it was a reaction to the tablets coating. What does that say about E numbers and additives? More importantly, about salt, I reintroduced Celtic salt in January '11 and the night-time bathroom trips have ceased. I view Dr an authority on Adrenal and Thyroid issues and he states; Many health authorities advise against eating salt. My experience, however, is that if one eats a diet of natural foods high in magnesium and only uses sea salt, most people will not have difficulty with salt at all. In fact, natural sea salt is a very healthful product that most people need more of to supply many important trace minerals. This article <http://www.drlwilson.com/articles/salt.htm> discusses the differences between refined and natural salt, salt and magnesium, metabolic types and their sodium needs, salt and high blood pressure, monosodium glutamate and what to do if you are salt-sensitive. http://www.drlwilson.com/articles/salt.htm <http://www.drlwilson.com/articles/salt.htm> Bill > > Quote Link to comment Share on other sites More sharing options...
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