Guest guest Posted August 4, 2011 Report Share Posted August 4, 2011 I started supplementing with Magnesium citrate over the last 10 days. 100mg per day along with vit C 1000mg and B vitamins and spatone sachet. Yesterday I increased my dose to 200 mg and today to 300mg in readiness for starting thyroxine at the weekend. About 30 min after my dose this evening I startted to feel very very strange. Very heavy muscles, tingling sensations, tightness and slight pain in chest, finding hard to take a deep breath, couldn't stand up without feeling like I'd fall down.I also went very very pale. I took my pulse and bp, both normal - 80 bpm is good for me, bp 120/70. I still feel bad now with chest pains and funny feelings - can't really describe, but I suppose it feels like extreme exhaustion. Has anyone had this before? Could it be my body isn't ready for such a dose, or that I already have adequate Mg, or maybe because I am untreated for my thyroid I can't handle it - going into some sort of super relaxed state? Help much appreciated as I am worried about taking anymore tomorrow. Also worried about starting my thyroxine. I ordered Magnesium spray oil, NAX and selenium yesterday. Have to chop up the Mg pills into small bits to swallow so thought spray oil would be better. Thanks, Quote Link to comment Share on other sites More sharing options...
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