bumping - Depression and zombie mornings

[Guest guest]

Hi All,

It is two weeks since I changed my dose schedule to take T3 last thing at night.

Firstly, I don't seem to be depressed in the morning - which is wonderful.

Secondly, unfortunately I still find it hard to wake up and am still zombiefied

until about 10.30 / 11.00.

Thirdly, my basal temps seem to have gone a bit weird. I have never had stable

basal temps but they have improved somewhat since going on to HC.

From 1st June -

36.3 - for three days

35.9

36.2

35.8

36.3 - for three days

35.9 - for three days

36.5

36.3

I tried taking an extra small dose of T3 at bedtime but it made my pulse race so

I stopped taking it and just moved the late afternoon dose to the bedtime slot.

I am disappointed that I still feel zombified in the morning but don't know

whether to increase my HC - I am very sensitive to increases. I had a bad

reaction to taking T4 last June so I am a bit wary of any changes.

I persuaded my other half to try T3 at bedtime (he has been taking his last dose

at 7.00pm) - day one - no difference. Day two - he feels slightly 'refreshed'.

Day three he slept all night and woke up feeling 'good'. Why can't I feel like

that

I suppose taking T3 at bedtime is a good idea - even if the results are slight.

B