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Thyroid peroxidase antibodies

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My thyroid peroxidase antibody level has come back as above range

147iu/ml (<=50.00 I am not really sure what this means, sould I be asking for

any follow ups based on this result?

Also my serum vitamin D 28.8 the ref range says over 30 is vitamin d sufficient,

what would be a good amount to supplement the vitamin d please ? Thank you for

any help.

Kath

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