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do i have to take all these supplements??

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i take several supplements, advised by Dr P and maybe other people and i wonder

if need to take them all. I have official hyposurrenalism and i take 35 mg of hc

and 70 mcg of t3. I couldn't convert t4. I do feel better with my hc and t3 but

about 70 %. I have several other problems since i got the fatigue 7 yrs ago.

My asthma and allergies worsened a lot and i developed periarthritis in my

shoulder which hurts me. I have the impression that the stress i got 7 yrs ago

has led to an overall decrease in my immune system.

my doubts:

1) L-tyrosine (what is this for?, i take t3 and i think it is to help conversion

of t4 but i don't take t4 anymore?)

2) NAE how many should i be taking? originally i was taking 3, reduced to 1

because of sleep problems. But sleep ok now so i could increase again.

4) siberian ginseng and liquorice- Nutri

5)CoQ10

6) selenium

Also i wonder if should take unprocessed salt. I can't stomach it in the am .

How necessary is it?

I understand why i take these:

1)vit c ok

2) vit b 12

3)vit d something (3?)

4) iron

5) i take omega for my sore shoulder and back and glucosamine.

thanks for your patience

berny

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