Guest guest Posted October 29, 2010 Report Share Posted October 29, 2010 Hi I bought Yoga to Detox and Destress by Maya Fiennes. She mentions adrenals and thyroid and its a good introduction to yoga. Do listen to the advice about not overdoing it, just go at your own pace.Maya Fiennes has done othe yoga DVDs as well, all available on Amazon (use link on the TPA web page so a percentage goes to TPA).Love Sue Quote Link to comment Share on other sites More sharing options...
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