Guest guest Posted October 28, 2010 Report Share Posted October 28, 2010 On Thu, 28 Oct 2010 21:30:47 +0100, you wrote: >I do try to take it sublingually, although sometimes I accidentally end up crunching it up and swallowing it, but if I do this, can I take supplements whenever it suits? Do I need to wait any time after/before the Erfa? If you take it sublingually it does not interact with other things Nick Quote Link to comment Share on other sites More sharing options...
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