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Re: -- today

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My son uses the regular melatonin - 2 - 1mg pills - Natrol brand makes a time release - you could try Walgreens - local health food stores - or internet - The same with the sublingual.

Nighttime awakenings and early morning insomnia

For nighttime awakenings that last less than one hour, consider taking sublingual melatonin (a pill that dissolves under the tongue). Sublingual melatonin is released immediately into the blood stream, and isn't metabolized through the digestive system.

For frequent or awakenings that last more than one hour, consider taking 1 sublingual and a time-released melatonin tablet. Take the time release tablet first and then place the sublingual tablet under your tongue.

Cautions: If you need to get up in the morning within 2-3 hours, Take regular instead of time release melatonin. Time release melatonin may last into the waking hours, causing confusion and mood problems. Do not take melatonin if you awaken less than one hour before you need to get up.

Re: -- today

What brand is the time release melatonin please.

in Ma. (Mom to , 21 yrs, CHARGE Syndrome)

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