Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 Here is a chart that compares human, cow and goat milk, and formula. -Dawn Comparing Milk: Human, Cow, Goat & Commercial Infant Formula Milk and honey are the only two substances on Earth with the sole purpose of being a food! Compiled and referenced by , Ph.D., Assistant Professor, Dept. of Food Science and Human Nutrition, Washington State University. The following is presented as information only. It is not intended to endorse or discourage the feeding of any product, milk, or formula to infants. No claims are made as to the accuracy of the information presented. Vitamin comparisons Minerals comparisons Infant recommended daily intake for vitamins Infant recommended daily intake for minerals Comparing Milk: Human, Cow, Goat & Commercial Infant Formula Nutritive comparisons of milks based on the needs of 0-6 month old infants. * VITAMIN HUMAN COW GOAT FORMULA** DEFICIENCIES A 64 53 56 65 ug/100g All ok D 0.03 0.03 0.03 0.06 ug/100g All Lo, except F C 5.0 1.0 1.3 6.1 mg/100g C+G very low E 0.3 0.7 0.7 0.3 ug/100g H borderline, others OK B1 (thiamin) 140 400 480 68 ug/100g H borderline, others OK B2 (riboflavin) 36 162 138 101 ug/100g H borderline, others OK Pantothenic acid 200 300 300 304 ug/100g H borderline, others OK Biotin 0.8 2.0 2.0 3.0 ug/100g all OK Nicotinic acid (niacin) 200 100 200 710 ug/100g F OK, all other LO, particularly C Folic Acid 5.2 5.0 1.0 10 ug/100g F OK, others LO, particularly G Vitamin B12 0.3 0.4 0.1 0.2 ug/100g All LO, particularly G Vitamin B6 11 42 46 41 ug/100g H borderline, others OK Vitamin K - - - - - ** ug/100g = microgram/100g milk Comparing Milk: Human, Cow, Goat & Commercial Infant Formula MINERAL HUMAN COW GOAT FORMULA** DEFICIENCIES Calcium 35 120 130 49 mg/100g All OK Chloride 43 95 130 43 mg/100g All OK Copper 39 20 50 61 ug/100g All LO, F OK Magnesium 3 13 14 41 mg/100g H borderline, others OK Phosphorus 15 95 110 38 mg/100g C+G HI Potassium 51 152 204 71 mg/100g C+G HI Sodium 17 49 50 18 mg/100g All OK Zinc - - - - All LO Iron - - - - - Iodine - - - - - Manganese - - - - - Fluoride - - - - - ** ug/100g = microgram/100g milk - HUMAN COW GOAT FORMULA DEFICIENCY Chromium - - - - - Selenium - - - - - Molybdenum - - - - - - HUMAN COW GOAT FORMULA DEFICIENCY Protein 1.3 3.25 3.5 2.5 C+G HI Carbohydrate 7 4.5 4.2 6.5 C+G LO * To compare the milks on a per day basis, /100g values were multiplied by 8 (the average 0-6 month old infant consumes 800 grams of milk/day. It is important to note that the bioavailability of each vitamin or mineral may differ. The above numbers do not indicate bioavailability, but research has shown that the iron and B12 in breast milk are significantly more bioavailable than in formula or cow milk (this has not been studied for goat milk). Infant recommended daily intake for vitamins Vitamin A 0.4 mg (400 ug, 1500-2000 IU) Vitamin D 0.01 mg (10 ug, 400 IU) Vitamin C 35 mg (35000 ug) Vitamin E 4 mg (4000 ug) Vitamin B1 (thiamin) 0.3 mg (300 ug) Vitamin B2 (riboflavin) 0.5 mg (500 ug) Pantothenic acid 2500 ug Biotin 40 ug Niacin 6 mg (6000 ug) Folic Acid 0.04 mg (40 ug) Vitamin B12 0.0006 mg (0.6 ug) Vitamin B6 0.4 mg (400 ug) Vitamin K 12 ug Infant recommended daily intake for minerals Calcium 360 mg Chloride 275-700 mg Copper 0.5-0.7 mg Magnesium 50 mg Phosphorus 240 mg Potassium 350-925 mg Sodium 115-350 mg Zinc 3 mg Iron 10 mg Iodine 40 ug Manganese 0.5-0.7 mg Fluoride 0.1-0.5 mg Chromium 0.01-0.04 mg Selenium 0.01-0.04 mg Molybdenum 0.03-0.06 mg These requirements generally increase after the first 6 months of life. Infants consume about 750-800 g/day for the first 4-5 months (450-1200g/day range). Note that most of the minerals in goat and cow milk are significantly higher than in human milk. This, coupled with the higher protein of cow and goat milks (more than 3% compared to about 1.3%), make dilution necessary so as to avoid hypertonic dehydration (a result of high solutes in urine). But, after dilution, carbohydrate should be added to cow or goat milk because human milk contains 7.0 g/100g lactose compared to about 4.5 g/100g lactose found in cow and goat milks. A huge thank you to for seeing that we had the most up to date and accurate information, proof reading, and allowing us to present it. , Ph.D. Assistant Professor Assistant Food Scientist Dept. of Food Services and Human Nutrition Washington State University, Pullman, Washington 99164-6376 Email: stephclark@... http://av.fshn.wsu.edu/faculty/clark/index.html Selected Publications by Dr. and J.W. Sherbon. (in press) Associations Between Composition, Breed, Season, and Coagulation Properties of Goat Milk. Small Ruminant Research . Abstract and J.W. Sherbon. (in press) Genetic Variants of Alpha s1-casein in Goat Milk: Associations with Milk Composition and Coagulation Properties. Small Ruminant Research. Abstract . Genetic Variants of Alpha s1-casein in Goat Milk: Breed Distribution and Associations Between Milk Composition and Coagulation Properties. (August, 1997) Ph.D. Dissertation, Cornell University, Ithaca, N.Y. . Safety and Health Issues Facing Raw Milk and Cheese Processors. (Spring, 1997) Cheesemakers' Journal, issue 34. . Associations between Breed, Age, Lactation Number, Days in Milk, Season, Month, and Percent Protein in Goat Milk. (May, 1993) Master's Thesis, Cornell University. References and sources: 1-'Milk and Dairy Products in Human Nutrition', Prof. Dr. Edmund Renner, 1983. 2-'Breastfeeding', by Ruth Lawrence, 1989. 3-'Nutrition during Lactation', The Institute of Medicine, 1991. 4-'Longitudianl Study of male exlclusively breast - and formula- fed infants and chemical maturation at 2.5 months', a Thesis by Alvarez, 1994. 5-Dietary Reference Intakes for Thiamin, Riboflavin, Niacin,Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin and choline. A Report of the Standing Committee on the Scientific Evaluation of Dietary Reference Intakes and its Panel on Folate, Other B Vitamins, and Choline and Subcommittee on Upper Reference Levels of Nutrients. Food and Nutrition Board. Institute of Medicine. National Academy Press. Washington, D.C. 1998. 6-Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D and Fluoride. Standing Committee on the Scientific Evaluation of Dietary Reference Intakes. Food and Nutrition Board. Institute of Medicine. National Academy Press. Washington, D.C. 1997. in North Garden, VA."It must be obvious that liberty necessarily means freedom to choose foolishly as well as wisely;freedom to choose evil as well as good;freedom to suffer the rewards of good judgment, and freedom to suffer the penalties of bad judgment. If this is not true, the word ~FREEDOM~ has no meaning."Please remember that there are folks with thoughts and feelings at the other end of your modem.... re-read before you post :-) Quote Link to comment Share on other sites More sharing options...
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