Guest guest Posted February 3, 2006 Report Share Posted February 3, 2006 I had b een taking Calcium ffaithfully for quite some time, (1500 mg), and still having terrible cramping. I stopped taking the calcium for about a week, and noticed that i was having fewer and fewer muscle cramps. when I restarted the calcium at only 500mg, the cramping came back with a vengence! Has anyone else had this experience? I know that I should be taking calcium for my bones, as I am past menopause, but the cramping can be terrible at times. --------------------------------- Brings words and photos together (easily) with PhotoMail - it's free and works with . Quote Link to comment Share on other sites More sharing options...
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