Guest guest Posted April 26, 2008 Report Share Posted April 26, 2008 This is interesting, Andy. I think I can still do some of these things, but I try not to. Moreover, returning to the original subject line on these posts, I can not imagine riding a bicycle again. I miss this terribly. It is the fear of losing my balance and crashing to the pavement that keeps me off a bike (since I have had two nasty falls just walking, before my last series of revisions -- I could not break my fall and was hurt pretty badly on uneven sidewalks, on one occasion giving myself a black eye). I bend down to pick things up, but have to do this in a very unladylike way -- legs spread wide apart -- with hopes no one is watching. For this reason, among others, I wear only pants or longish skirts, focusing my fashion interests on things like colorful cotton and silk patchwork jackets from India, unusual earrings, and especially -- my passion -- my wardrobe of hats and caps. I have started to experiment with fancy headscarf-wraps as well -- anything to keep the public gaze away from the problem-region roughly extending from my waist to my toes! I also wear my Reeboks for just about everything -- simply to feel " safe " on my feet, as I walk many miles a week --even since the foot surgery. When I can make some more money, I am determined to buy a new pair of reasonably attractive but very supportive and comfortabloe summer sandals with heels. Whenever possible, I try to stoop gracefully to retrieve something that falls or drops. It is very painful to get out of the necessary squatting position and back onto my feet. Also, kneeling -- for me as for you -- must be very short term. I stick to container gardening and tend to my plants only after getting the containers up higher on plant stands. I take only showers. I tried one bath last summer and got stuck in the tub for ten minutes or so. It was frightening. I have made a whole, soothing/energizing spa experience out of a prosaic shower. I no longer hesitate to spend $20 (when I have it!) on a capable mall pedicure. My right little toenail grows so fast that it snags my socks, and I just can not reach it to clip, despite the most extreme contortions! One final limitation -- I don't know how often this has been discussed here -- is lifting and carrying. Especially because I do not drive, I tend to carry my life around in a large vinyl bag with handles from & Noble. This bag alone is too much for me to deal with for more than half a block or so, so I plunk it into my cart along with motley other necessities from rain cape to art sluppies and manuscript files to groceries. This is not your standard older-lady shopping cart but a kind of box-shaped container on wheels with a long handle that you can retract. You can also fold up the whole bos into a kind of flat file. Some of them come with a plastic cover (at least at Office Depot or Office Max) which enables you to protect your stuff from rain and supposedly provides a seat you can sit on. (I haven't tried that yet). It's amazing how many people of all ages and both genders ask me where I got my cart and tell me how great it is. You have to be sure to get the large version, though -- $24.95 when not on sale. The smaller cart is five dollars less and not as sturdy, with a shorter handle that would work only for more petite individuals than I. I try not to abuse or overload my cart but still go through four or five of them a year, so the last time I actually paid $3.00 extra for a warranty providing for a replacdement-cart. This may be available only at Office Max. If I anticipate a very full load -- lots of grocery bags from the market down the streeth -- I carry a few bungee cords along with me as well. The other way I distribute my load is to put the most important items in a waist-pack I wear at all times. A day pack you can carry on your back might be another good idea. I am very blessed to have lots of unsolicited help when I am riding trains and busses around the city. The climb up the bus steps with a big, clunky cart can be quite a hassle, but I have learned to insist that the driver press a button to lower the steps nearer to the sidewalk; also, a good 60-70% of the time, some young, strong guy just behind me in line will swoop my cart off the sidewalk and onto the bus for me. I am learning to be more fearless and less embarrassed when it comes to my physical comfort. My darling upstairs neighbors invited me to dinner last night, as they have in the past. They have some pretty challenging dining room chairs, I remembered, so I showed up at their door with a smile and my big cushion covered in a nice flowered sham. It is one of those temperature-sensitive pillows attributed to Swedish and NASA technology. I use it to cushion my back or, when my tailbone is acting up again, I actually sit on it. Blessed relief! Best, > > I don't know about others, but I can't run or jog - I've lost my ability to > 'bounce'! I also can't lie on my side, sit on the floor with my legs in > front of me - straight or crossed, or kneel for longer than a minute. It's > hard to be in a crawl position for too long - like the position you might > get into if you were weeding a garden. I'm continually surprised how much I > can't do anymore. It's subtle but real. Still, I'm very, very happy I had my > revision (in 2003). > > > > Best of luck, > > Andy > > > > _____ > > From: > [mailto: ] On Behalf Of nerilka365 > Sent: Tuesday, April 22, 2008 6:41 PM > > Subject: Anyone out there get back on a bicycle after being > fused to " all the way down " ? > > > > I'm just wondering if that's yet another thing I have to give up once > I get fused through to the sacrum with an extra long bolt drilled into > each hip bone. I'm in really bad shape, and dreading revision > surgery. I can still ride a bike even if I can't dance, walk, stand > in line at the store, etc. Ironically, I can't ride a stationary bike > as easily or for as long a time period as I can ride a regular bike in > the street. I've tried an adult trike but it is a real pain in the > next to maneuver compared to a bike. > Quote Link to comment Share on other sites More sharing options...
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