Guest guest Posted March 3, 2005 Report Share Posted March 3, 2005 Just FYI--I went to my yoga class today, and the teacher offered a modification for me for " Downward Dog " . You use a chair to put your hands on (the seat) instead of putting them on a mat. It still stretches the hamstrings and back muscles, but is easier if you are fused to the sacrum like I am. -- Brenn Cat Program Director www.homeatlastrescue.org 510-653-0370 Vehicle donations are an excellent way to contribute to Home At Last Rescue. It's as easy as a phone call. We'll have the vehicle towed at your convenience and at no charge; the DMV paperwork will be taken care of and you can get a tax writeoff for your donation. Proceeds from the sale of your donated vehicle will help us to continue to provide our community with valuable programs. Call 1-888-686-4483 today for more information. Quote Link to comment Share on other sites More sharing options...
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