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well, I am definitely a convert to TRUE sinus irrigation. I got my

adaptor today from Carol and it works great! Sinus irrigation has

developed replaced aspirin desensitization at the top of my list of

most effective things you can do for this disease. The reason sinus

irrigation is above aspirin desense for me now is that it doesn't

have side effects.

Although I do have ONE kind of side effect and I want to know how

you all keep from getting nauseous or vomiting. No matter what

position I do this in, I still get a lot that gets swallowed. It

comes down the back of my throat. The salt water is also very

irritating to my throat and makes me have that itchy throat feeling

where I want to " scratch " the back of my throat. It makes me gag

and also a couple of times when I could not help but swallow a lot I

felt very nauseous like I would vomit.

The nasal adaptor works GREAT. You all knew that already, but for

anyone that tries this, definitely get the nasal adaptor. I was able

to use it in the blocked nostril and actually get water to come out

the other nostril. This made me a very happy camper! " Louie, I

think this is the beginning of a beautiful friendship. "

Lori

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Hey Lori, it's so great to hear that it's working for you.

I agree with your perspective -- you can get results without drugs and their

risks and their side effects, and without also without cutting. My ENT

assures me that one can flush as often as one wants, without any negative

effects.

With respect to the gagging and swallowing: for me, it is sometimes

necessary to cough and clear the throat -- in general I have a lot of the

flow coming out of the mouth, in addition to the exit nostril. I don't

think I ever swallow much. Karl has said that it's a function of how you

hold your tongue. Perhaps as you get more comefortable with the process,

the gagging will ease off.

I don't have the salty itchy throat thing. I use 1 teaspoon of salt in the

reservoir of the WaterPik. I can taste the salt, but it is not irritating

or nauseating.

I always gargle with hot water at the end of the session to clear the throat

of any remaining mucous that might be left there from the irrigtion.

Perhaps that would also help your itchy throat.

Of course, my last comment is to hope that you will keep at it.

Improvement will continue.

For others in this group: most of you know that Lori has very strong

credentials here. Her endorsement here, along with Karl's earlier analysis,

eg.

http://personal.ecu.edu/wuenschk/Nasal-Irrigation.htm

should be taken seriously by anyone who wants to breathe better.

--

Ken West

Check the library . . .

samters/links

> From: " truelori " <lori@...>

> Reply-samters

> Date: Sat, 04 Feb 2006 22:45:32 -0000

> samters

> Subject: a beautiful thing

>

> well, I am definitely a convert to TRUE sinus irrigation. I got my

> adaptor today from Carol and it works great! Sinus irrigation has

> developed replaced aspirin desensitization at the top of my list of

> most effective things you can do for this disease. The reason sinus

> irrigation is above aspirin desense for me now is that it doesn't

> have side effects.

>

> Although I do have ONE kind of side effect and I want to know how

> you all keep from getting nauseous or vomiting. No matter what

> position I do this in, I still get a lot that gets swallowed. It

> comes down the back of my throat. The salt water is also very

> irritating to my throat and makes me have that itchy throat feeling

> where I want to " scratch " the back of my throat. It makes me gag

> and also a couple of times when I could not help but swallow a lot I

> felt very nauseous like I would vomit.

>

> The nasal adaptor works GREAT. You all knew that already, but for

> anyone that tries this, definitely get the nasal adaptor. I was able

> to use it in the blocked nostril and actually get water to come out

> the other nostril. This made me a very happy camper! " Louie, I

> think this is the beginning of a beautiful friendship. "

>

> Lori

>

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