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Re: diet questions-tomatoes/bread/chocolate

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Hi ,

Tomatoes high, also high in natural MSG, check this link, also available in the

library:

http://www.zipworld.com.au/~ataraxy/Salic_03.txt

run right down the list -herbs and olives also high. The Feingold list was the

first, refined by the Australians during the last few years. Some failsafe

members react to wheat/gluten. Corn high. Chocolate power high. It might be

worthwhile to join the failsafe support group for a little while, as they might

have lists of additive free products to make your life easier. A saving

grace: " Cuddle and kissing " is still allowed!

Rietjie

>>> christinealexandrou@... 11/02/04 08:29AM >>>

For those on low salicylate diets whats the verdict on fresh tomatoes? I know

tomato sauce affects me everytime i eat pasta or pizza -(probably that also

italian always has

basil oregano olives added).However from the Feingold list fresh tomatos are

low/medium

salicylates.

Also what is the verdict on bread and wheat corn etc..cereals I seem to read

wheat is

high in salicylate but no tables and flour has sulphur dioxide (is it ok though

after cooking)

Also why is chocolate a no no

thanks guys

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HI all.

Just curious. I've heard so many times when people eat certain foods high in salicylites it effects them. How exactly does it effect people? For me, either I'm having a bad head day or I'm not. I don't specifically notice anything that hits me right away.

Thanks,

Tami in Wis.

Re: diet questions-tomatoes/bread/chocolate

Hi ,Tomatoes high, also high in natural MSG, check this link, also available in the library:http://www.zipworld.com.au/~ataraxy/Salic_03.txtrun right down the list -herbs and olives also high. The Feingold list was the first, refined by the Australians during the last few years. Some failsafe members react to wheat/gluten. Corn high. Chocolate power high. It might be worthwhile to join the failsafe support group for a little while, as they might have lists of additive free products to make your life easier. A saving grace: "Cuddle and kissing" is still allowed! Rietjie >>> christinealexandrou@... 11/02/04 08:29AM >>>For those on low salicylate diets whats the verdict on fresh tomatoes? I know tomato sauce affects me everytime i eat pasta or pizza -(probably that also italian always hasbasil oregano olives added).However from the Feingold list fresh tomatos are low/mediumsalicylates.Also what is the verdict on bread and wheat corn etc..cereals I seem to read wheat ishigh in salicylate but no tables and flour has sulphur dioxide (is it ok though after cooking)Also why is chocolate a no nothanks guys__________________________________________________

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Dear Rietjie

Thanks ,I'll stick the new list on my fridge and visit Failsafe frequently and see if I can

get the books.

I m still trying to get to do the cast elisa 2000 but is not available here in Cyprus and

neither in England yet.Need to travel to Switzerland or Germany! I think if accurate

would be of tremendous help for us as we struggle with elimination diets etc...

My instinct (and what I like to beleive)is that we are more likely to be reacting to artificial then 'natural' stuff

but until then I shall exercise caution- On top of that like you said companies adding

extra Salicylate to crop -I mean what kind of synthetic salycilate is that-Which reminds

me I was always baffled when a house plant was dying my mother used to say : put an aspirin in the pot and it will be revived !?

Any recipe with bamboo shoots ?(kidding)

Rietjie Bresler <RBresler@...> wrote:

Hi ,Tomatoes high, also high in natural MSG, check this link, also available in the library:http://www.zipworld.com.au/~ataraxy/Salic_03.txtrun right down the list -herbs and olives also high. The Feingold list was the first, refined by the Australians during the last few years. Some failsafe members react to wheat/gluten. Corn high. Chocolate power high. It might be worthwhile to join the failsafe support group for a little while, as they might have lists of additive free products to make your life easier. A saving grace: "Cuddle and kissing" is still allowed! Rietjie >>> christinealexandrou@... 11/02/04 08:29AM >>>For those on low salicylate diets whats the verdict on fresh tomatoes? I know tomato sauce affects me everytime i

eat pasta or pizza -(probably that also italian always hasbasil oregano olives added).However from the Feingold list fresh tomatos are low/mediumsalicylates.Also what is the verdict on bread and wheat corn etc..cereals I seem to read wheat ishigh in salicylate but no tables and flour has sulphur dioxide (is it ok though after cooking)Also why is chocolate a no nothanks guys__________________________________________________

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