Re: Re: Insomnia and the Radial Appliance

[Guest guest]

Another advice: try to sleep in complete darkness. A mask on the eyes

is not sufficient, no ray of light must be visible in your room. Of

course no alarm clock with led.

Jody a écrit :

Thanks for all the great responses. Yea,it's more like 2:30 to

3:30am every day, so I will do a sleep study next month to check out

apnea, but I still want to try the radial, I've tried all the herbs

etc.... I did my first cycle this week, but after reading everything, I

don't think I did it right. I think I need to do it in a more relaxed

state w/ 100% positive enery, so I will do another cycle now. I'll keep

you posted, thanks again for all the feedback.

>

>

>

> > I wake up at 2:30am EVERY morning w/o being able to go back

to sleep.

>

> In Chinese medicine waking ~3am is usually a sign of extreme

stress. It can be related to illness and imbalance too.

>

> However if electrical or cell towers are the source of your

insomnia a radial appliance probably won't help. See http://www.townsendletter.com/May2011/food0511.html

>

> If you are like me--in California where they recently installed

the new electrical meters called "Smart Meters", then THAT is your

problem. See http://stopsmartmeters.org …and

perhaps we should talk.

>

[Guest guest]

Yes, Cayce advice to take Passionflower too.

a écrit :

A tea made from Herb puts me to a nice deep sleep. I feel very

relaxed when i wake up the following morning.

[Guest guest]

Now I recall that Cayce say that sleep problem can be related to

unsynchronization between the brain/spinal system and the others organs

of the body due to vertebra non-alignment.

Have you try an osteopathic treatment ?

Jody a écrit :

Well I sleep in complete darkness with black out curtains, got one of

the white noise makers and tried ALL the teas and herbs...everything

that's ever been reccomended! Fortunately, I was able to be able to

fall asleep which is something I used to not be able to do. But nothing

has helped me STAY asleep. I was considering apnea, which I'll still

get tested for, but I just came across symptoms of hypoglycemia and

thought..."oh my God, this sounds like me!" .....so until my sleep

study, starting today, I will treat myself like I have it and do what

they reccommend and see if that helps. I'll keep you posted!!! Thanks

everyone!

[Guest guest]

Yes, insomnia is life breaker, I know what it mean. Thanks for the

hypoglycemia clue, I will have a check.

I ask myself if Wifi exposition do not play in important part in the

process. When I'm at the countryside, a lot less exposed, my sleep is

better.

Jody a écrit :

Thanks Dave, I actually had heard that about the misalignment can cause

other issues, and I have been to what I would consider some of the best

Osteopath adjustments, I've had acupuncture, cranial sacral, and

consistent massage. Nothing really helped significantly, I was doing

slightly better b/ that went out the door when I started a new job, I

like it, but I think having to re-adjust to another big change didn't

help......but my worst issue is def the insomnia, b/ when I read about

the hypoglycemia thing, I had about 85% of all of the symptoms, I

couldn't believe no Doc had ever even mentioned it.