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Prednisone -- Kenalog--

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I have been taking prednisone on and off for over twenty years. From

my own experience, there are different names and doses, but when it

comes down to it they are all steroids. They can't possible be good for

us long term due to all the known side effects. But if you are having

trouble breathing whether due to an infection or a flare up the only

real relief is prednisone, at least for me. I try to keep it as my

very last resort, but you definetly know when you need it. I have

learned personally through the process of elimitation how to avoid

going on a steriod, although I do need them a few times a year. Some

docs are so quick to put you on them because of the results, being

patient really helps. You may be very surprised to find how many

little thing we can do to help ourselves. It,s not fun and it's not

easy, I have had to basicly change my whole life style, but I do get

more relief. I would seriously check out the Kenalog verses Prednisone

you may be surprised in the likeness and side effects. I surely would

like to know?? Be careful. Angel

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