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How long were you suffering prior to this diet? What kind of symptoms, how

often were you suffering from? What kinds of medicines did you try before this

diet?

>

> For the last month I have not eat pasta, potatoes, rice, bread (except whole

> wheat bread) this maybe an important one so stay clear of those restaurant

> bread sticks and cheap white bread. I have pigged out on chocolate but 60%

> cocoa. Breakfast I have oats, banana, cinnamon and once or twice a day I

> drink a home prepared v8 juice. My diet is predominately protein but I get

> my carbs from vegetables and oats. I have had a fairly active time with

> sports and my aim was to reduce body fat.

>

>

>

> Basically I buy and mix the below with water to make it drinkable and freeze

> in used plastic jars etc then take out one a day.

>

>

>

> Beetroot

>

> Spinach

>

> Carrots

>

> Celery

>

> Tomatoes

>

>

>

> Sometimes add

>

> Red pepper, garlic, ginger

>

>

>

> My point is that my sinuses have cleared up tremendous and I have only been

> using nasonex. I am always on some form of drug but not for the last 2

> months, I stopped due to a little heart palpitation. I can't explain it and

> I am sure I picked up some strong odour's the other day.

>

>

>

> Any comments are welcome.

>

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