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BUMPING - Feeling very down - low temps - can anybody advise?

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>

> Hi All

>

> First can I wish everyone on this wonderful forum - and especially Sheila - a

happy new year and many thanks for the support and advice I have received.

>

> December was not a good month for me. I usually feel very stressed and

depressed in the run-up to Christmas and the snow we had stressed me more

because I could not get up the hill in my car from my house to the main (clear)

road to go to work.

>

> As I have some annual leave I thought I might try to take my temps during the

day. During December my basal temps have fluctuated all over the place - but

over the past few days my basal temp has been about 36.0 to 36.2 - I was

surprised my daily temps have all been under 36.0. Five days ago I increased my

NDT but I am wondering if I should increase my adrenal support as well. I don't

feel ill but I don't feel well either.

>

> I am now taking 1 and 1/4 grain of NDT and I have added an 1/8 grain. I take

25mcg Cytomel and 8 tablets of Isocort - which is the limit.

>

> Hope someone can give me some advice.

>

> B

>

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