flatulence /bloating /constipation solutions??

[Guest guest]

I have just read the files on the above. i have tried taking nutrigest which

has hydrocholoric acid in it. but to no avail.

i read another file about probiotics ,dr Myhill seems to trust kefir.

can anyone advise if kefir could help. In the morning i am one size in the

evening a bigger size. i have stinky flatulence and faeces as well as

constipation. All of this towards the evening.

any comments welcome

berny