BUMP It's Sll Gone Pear Shaped

August 2, 2010

Am Re-posting this as I never received it so am not sure if anyone else

did... thanks in advance for any answers - thanks to for your

input - it's appreciated...

Hi Sheila and all, Well, I was doing quite well a few weeks ago and

then it all fell apart, I was on 3.1/2 grains of Erfa and all the other

required supplements and then added Sea Kelp in order to get shut of my

left breast pain, all seemed to be going right and then we had major

stress and it has all fallen apart, and now I'm at a loss as to what to

do.

When all this happened I felt really terrible, felt shaky, anxious,

tired and 'ill' so I stopped taking everything except my Erfa which I

reduced back to 2.3/4 grains a day fearing I had gone over, I had been

on 3.1/2 grains for just 10 days.... in an attempt to get back to basics

to start again... but it is not happening...

I have not been sleeping well for quite some time, I was still awake at

2am and had thought that it was the NAX that was keeping me awake, so I

stopped them and since then have had no problems in getting off to sleep

and am sleeping very well. (I was on 2 NAX with breakfast and 2 at

lunchtime)

I decided to give it a couple of weeks to get everything out of my

system in an attempt to start over, so, I am now taking 1.1/2 grains of

Erfa in the early morning and 1.1/4 at about 3pm. A couple of days ago

I re-introduced 1/2 NAX just a breakfast and that is all, but I still

feel shaky/wobbly inside and tired and quite 'down'.

Did I go hypER? Was it the stress that caused the 'crash'?

One thing I am thinking about is Iron - I ran out of iron tabs a while

ago and haven't been able to get any -( in the past I have had to get

my daughter in the UK to get them and send them onto me here in Thailand

- cannot buy them here) finances have been so very extremely tight and

we haven't been able to spare any for iron tabs at all - could this be

a reason why I feel so crap?

I really thought I was making progress,, but now....................

feel as thought I have taken 2 steps forward and 1 backwards

Can anyone / someone please advise me of the best course of action to

take, would I be best to stop the Erfa and just take the NAX - albeit a

small dose - don't want the sleep issues again - or carry on with the

Erfa.... whatever... thanks in advance - Carol K in Thailand

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