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Hi ,

From what I understand, inositol is tried mainly for OCD or trich

(hair pulling) and maybe skin-picking.

What dose of zoloft is your dd on, is she at recommended dosage? If

you think of adding inositol, work with the prescribing doctor on

this since they (zoloft and inositol) both work on serotonin.

I don't recall reading anything about it regarding tics.

We used it when (now 18) was in middle school. Tried it

again this year, but it didn't help this time.

>

> Hi, everyone. I keep reading posts on this list, also an ocd

support list I am on, as well as a

> tourrettes list about inositol. I wanted to discuss it with my

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  • 2 years later...
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Hi , I haven't checked, but try http://www.biovea.com or http://www.iherb.com > thyroid treatment > From: tanyaking32@...> Date: Mon, 15 Mar 2010 11:48:40 +0000> Subject: inositol> > hi all,> just been to holland and barrett for the inositol as recommened on here but it only comes mixed in with lots of other bs which i dont want as i already take a b complex.> > can you but it on its own from anywhere?> .x> > > > ------------------------------------> > TPA is not medically qualified. Consult with a qualified medical practitioner before changing medication.> >

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The cheapest appears to be from MyProtein - which is an

excellent company. I have used them before http://www.myprotein.co.uk/bulk-powders/health-and-wellness/inositol

http://cgi.ebay.co.uk/Inositol-Powder-100g---100%25-Pure-Pharmaceutical-grade_W0QQitemZ190371627227QQcmdZViewItemQQimsxq20100209?IMSfp=TL100209184001r3381

http://cgi.ebay.co.uk/Swanson-100%25-Pure-Inositol-Powder----8oz-(227-Gram)_W0QQitemZ140376397482QQcmdZViewItem?rvr_id= & rvr_id= & cguid=0be1d1ce1220a0e203e1ae01fe873d4e

Luv - Sheila

just been to holland and barrett for the inositol as recommened on here but it

only comes mixed in with lots of other bs which i dont want as i already take a

b complex.

can you but it on its own from anywhere?

.x

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Hi

Holland and Barrett just stopped selling the tubs/jars of powder

in favour of the caplets 650mg/100s (relatively costly).

needs about 1/2 - 1 gm of powder.

may need choline with it.

Bob

>

> how much do you take of this suppliment and is it ok to take it in

issolation?#

> x.

>

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> >

> > how much do you take of this suppliment and is it ok to take it in

issolation?#

> > x.

> >

>

what benefit does the choline in it do?can it be taken on its own?

.x

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Hi

http://www.nal.usda.gov/fnic/foodcomp/Data/Choline/Choline.html

A good diet should provide enough choline but I don't know what hypothyroidism

does to levels of chioline.

Have a look at the wiki on Choline, it may reduce anxiety symptoms, but I

haven't any direct experience of that ~ I'm just using occasional inositol at

the moment (one of the last tubs of the powder from H & B).

Bob

>

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Hi ,

A salt spoon if you have one ~ may be about 1gm.

half a salt-spoonful should be about half a gram

that would be appropriate for a start.....

best wishes

Bob

> ive received my powder today but no measure with it .do you know how much i

should take on a spoon,do you mix it with water?

> ,

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  • 1 month later...
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>

> did i see somewhere that this suppliment is not to be over dosed and dosnt

just wee out any excess?it is a b vitimin isnt it?

> .x

>

anyone?

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That's correct, vitamin B cannot be stored in the body, it uses

the amount it needs and you wee out the rest - often making your wee bright

green/yellow.

Luv - Sheila

>

> did i see somewhere that this suppliment is not to be over dosed and dosnt

just wee out any excess?it is a b vitimin isnt it?

> .x

>

anyone?

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found in this incoming message.

Checked by AVG - www.avg.com

Version: 8.5.437 / Virus Database: 271.1.1/2849 - Release Date: 05/07/10

18:26:00

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