Leaky Gut Information....

[Guest guest]

Since so many of us have problems with the gut, I thought I would post this. It has helped me a lot.

I have the instructions with an illustration if you want it. Just e-mail me privately.

The guy who gave this to me is someone I see for health issues. He is a nutritionist. I have greatly benefited from doing this, so thought some of the rest of you might too.

Glowing, grace~In about two weeks, there should be evidence of the Ileol-Cecal Incompetence being over come.

Do the items listed below twice a day.

1. Rub the base of the right side of the neck.2. Rub the inside of the right upper arm.3. Rub the outside of the right thigh to below the knee.4. Rub the right front side of the pelvis.5. To right of the umbilicus and down 1", take light tugging contact.6. Hold gentle contact to outside of the left calf.7. Hold gentle contact above ankle inside of right leg.S. Push in firmly with hand over Ileo-Cecal valve and point toward left shoulder.9. Lie for ten minotes on a tennis ball placed in the Ileo-Cecalarea.

For more information, or questions Please contact me, Richer, at (760) 728-1244 .Where a circle is drawn on the illustration, use a rotary massaging method with the pads of your finger tips.

Where an "x" is marked, around the tender spot use a moderately hard, irritating, pressure. Work on the indicated areas for 3 to 5 seconds twice daily.