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Hi there,

I have been on the iodine protocol for almost a year now and as time has gone

by, I have added selenium in the form of brazil nuts and celtic sea salt.

I have no insurance anymore so I have no doctors to monitor anything at the

moment. So, what am I wondering is this: how can I figure out if I need to cut

back on my iodine dosage?

I currently take 10 drops of lugol's twice a day with 4 brazil nuts and 1/4

teaspoon of celtic sea salt. My goiter which appeared to have mostly gone away

has been reduced to a tiny lump that is almost just a bump.

My mother recently told me that my eyes appear to be bulging. So, is there any

way to determine where I am in the grand scheme of things? Because so far, I

have reverted to 5 days on and two days off of iodine while continuing the salt.

Regards,

Bastida

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