Guest guest Posted January 16, 2011 Report Share Posted January 16, 2011 I've been preparing to do the liver/gall bladder flush tomorrow. Steph's instructions state to lie down on your side for 30 minutes after drinking the lemon juice and olive oil...and then to retire for the evening. My adrenal fatigue causes sleep difficulty. I was wondering if as long as I lie on my side for 30 minutes first, would it be alright if I am up and about a bit before going to bed? In other words, is it important to stay in bed (or lying down) for the ENTIRE night once you drink the olive oil/lemon juice? I'm going to have a hard time doing that, so I just wanted to see how critical it is. Thanks! Sherry Quote Link to comment Share on other sites More sharing options...
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