Re: Comp. supplements Thanks

December 14, 2010

I was two iodoral ( 12.5) and 2 prolamine iodine...and that amount caused the

heart to drop out...so I'll experiment and see what I can handle...I do have

kelp but read the post about arsenic and so I need to find an organic kelp or

use the iodoral ...

When does one usually see changes? or feel changes?

Amy

> >

> > This is from the New member doc that you would have received when you

joined the group, and is sent out each weekend.

> >

> > 1. Supporting Nutrients for taking Iodine -

> >

> > a. Vit C - 2,000 - 5,000 mgs / day

> >

> > b. Selenium - 200 - 400 mcg / day

> >

> > c. Unrefined salt (Celtic) - ½ tsp / day

> >

> > d. Magnesium - 400 mgs / day

> >

> > e. Optional - ATP CoFactors -1 tablet 2x / day

> >

> > Donna in IL

> >

> > From: iodine [mailto:iodine ] On Behalf Of

Amy/728207

> > Sent: Tuesday, December 14, 2010 9:10 AM

> > Subject: Comp. supplements

> >

> > I have tried to find a list in the files section...but can't seem to

locate the list of other supplements to be on..like Vit. C, selenium etc? or HOW

much of each...

> > please help?

> >

> > ________________________________

> >

>

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