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New to this group ... with questions

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I had two thyroid nodules removed a couple of years ago, and was told yesterday

that I have another one. I am hypothyroid, and put forth the question on the

natural thyroid site about the chicken and the egg. Or, more seriously, my

question was " did the hypo cause the nodules, or did the nodules cause the

hypo " ?

I had a few different responses all suggesting that I might be iodine deficient,

and they suggested going to this group for more info.

How would I know if I'm low iodine? What do I do for it? I do eat salt, and I

do eat leafy green vegetables.

Any help would be appreciated. I'm very reluctant to have another nodule

removed.

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