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question on the ATP supplement

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i have a question on the ATP cofactors. i'd always read that it's not

good to take individual high doses of B vitamins because they work together

synergistically. so i'm wondering if this is something recommended just for a

short period, or indefinitely. i'm currently taking a multi B supplement which

has way lower amounts of the 2 B vitamins in the ATP cofactors; plus i take

additional pantothenic acid for my adrenal fatigue.

overall, how important is the ATP supplement?

thanks susan

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