Guest guest Posted December 3, 2010 Report Share Posted December 3, 2010 I didn't recommend the Bio Balance Diet???? What is it? Steph Bio Balance Cleanse I am doing this Bio Balance Diet Cleanse that recommended a while back.Should I take iodine & supplements during it?And I don't think I will be able to do it for 15 days.Is six or eight days ok?Thank you.Ali Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 3, 2010 Report Share Posted December 3, 2010 Sorry.That is not what I remember.I bought it because you said you lost like 10lbs. on it.That was enticing enough for me.Anyway, now that I have it....does one take supplements on a cleanse or not?It is not protein which is the hardest to digest andwhat they ask you to avoid.Thanks.AliOn Dec 3, 2010, at 2:16 PM, ladybugsandbees wrote:OH yes I tried that too. I think you bought it at the same time I did because I wouldn't have told you to buy it. It didn't work well at all. Good luck. Let me know if it does for you. Steph Bio Balance Cleanse I am doing this Bio Balance Diet Cleanse that recommended a while back.Should I take iodine & supplements during it?And I don't think I will be able to do it for 15 days.Is six or eight days ok?Thank you.Ali Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 3, 2010 Report Share Posted December 3, 2010 Wow I wish I would have lost 10 lbs. There hasn't been any cleanse other than the Ultra Clear Plus from Metagenics where I lost 10-15 lbs on a 28 day detox. I never finished the cleanse you are talking about - it's the packets of goo you mix with water right? I figured out after the fact that they were soy based and I have a high reaction to soy and when I took 2 or 3 of them I started to hurt all over so I quit. I never finished it. I remember forwarding links to the promoters site that talked about weight loss but it wasn't me that lost it - because I never really did it. Sorry. I don't remember anything about that cleanse to tell you what is recommended but I can tell you in general that people stop all the things they are taking when doing a formal cleanse with a product that induces / supports the cleanse. Steph Bio Balance Cleanse I am doing this Bio Balance Diet Cleanse that recommended a while back.Should I take iodine & supplements during it?And I don't think I will be able to do it for 15 days.Is six or eight days ok?Thank you.Ali Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 3, 2010 Report Share Posted December 3, 2010 Ok. Well thank you. I wouldn't have bought it unless someone raved about it.But it can't be all that bad because it tells you to basically be a vegetarian for a week or more, and not have caffeine or alcohol,so if i can have that kind of discipline, then i will do really well,given that I am not the disciplined type. And on day one I have had a BM three times more than my normal once per day.More than anything I need to stop living like I can stuffanything into my body, and be fine, because it justkeeps slowing me down, and making me feel so toxic.I needed to feel lighter. Ya know?-AOn Dec 3, 2010, at 6:46 PM, ladybugsandbees wrote:Wow I wish I would have lost 10 lbs. There hasn't been any cleanse other than the Ultra Clear Plus from Metagenics where I lost 10-15 lbs on a 28 day detox. I never finished the cleanse you are talking about - it's the packets of goo you mix with water right? I figured out after the fact that they were soy based and I have a high reaction to soy and when I took 2 or 3 of them I started to hurt all over so I quit. I never finished it. I remember forwarding links to the promoters site that talked about weight loss but it wasn't me that lost it - because I never really did it. Sorry. I don't remember anything about that cleanse to tell you what is recommended but I can tell you in general that people stop all the things they are taking when doing a formal cleanse with a product that induces / supports the cleanse. Steph Bio Balance Cleanse I am doing this Bio Balance Diet Cleanse that recommended a while back.Should I take iodine & supplements during it?And I don't think I will be able to do it for 15 days.Is six or eight days ok?Thank you.Ali Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 4, 2010 Report Share Posted December 4, 2010 How was your energy level while doing the Ultra Clear? I know this is a crazy time of year to do this but that is what I am thinking of doing- then I won't be able to eat junk. Pat > > Wow I wish I would have lost 10 lbs. There hasn't been any cleanse other than the Ultra Clear Plus from Metagenics where I lost 10-15 lbs on a 28 day detox. I never finished the cleanse you are talking about - it's the packets of goo you mix with water right? I figured out after the fact that they were soy based and I have a high reaction to soy and when I took 2 or 3 of them I started to hurt all over so I quit. I never finished it. I remember forwarding links to the promoters site that talked about weight loss but it wasn't me that lost it - because I never really did it. Sorry. > > I don't remember anything about that cleanse to tell you what is recommended but I can tell you in general that people stop all the things they are taking when doing a formal cleanse with a product that induces / supports the cleanse. > > Steph > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 4, 2010 Report Share Posted December 4, 2010 Started 12/4- wow talk about coincidence (not:) well here I go I on 12/4 2010- wish me luck and a hopefully cleaner start to next year since this will end on 12/31 and I will be in Florida with family from 12/27 to 12/31. I can walk the beaches and soak up the sun at least the last few days. I will up my C and salt baths. Can I continue to take all my other supplements - maybe keep my iodine no higher than 50? Pat > > > > Wow I wish I would have lost 10 lbs. There hasn't been any cleanse other than the Ultra Clear Plus from Metagenics where I lost 10-15 lbs on a 28 day detox. I never finished the cleanse you are talking about - it's the packets of goo you mix with water right? I figured out after the fact that they were soy based and I have a high reaction to soy and when I took 2 or 3 of them I started to hurt all over so I quit. I never finished it. I remember forwarding links to the promoters site that talked about weight loss but it wasn't me that lost it - because I never really did it. Sorry. > > > > I don't remember anything about that cleanse to tell you what is recommended but I can tell you in general that people stop all the things they are taking when doing a formal cleanse with a product that induces / supports the cleanse. > > > > Steph > > > > > > > Quote Link to comment Share on other sites More sharing options...
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