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I took ALA with Iodine for quite a while when I was first starting all this. I don't think there is anything that contradicts it.

Steph

Question about Iodine, ALA and RT3

Dear Steph,I am thinking about taking Alpha Lipoic Acid for my burning feet, as I have been advised by fellow sufferers.Is this contra-indicated when taking iodine?I sent a similar post to the OT group because it has another question in it about the effect of ALA on T4 to T3 conversion that is not strictly to do with the Iodine Protocol.I stopped taking iodine at the beginning of my cycle, about three weeks ago, to see if the pains went away if I stopped the selenium. They're still there. I caught a stinking cold as well!Thanks, MacG.

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Thanks for the reassurance. Bed time in Europe now.

Goodnight,

MacGilchrist

From: ladybugsandbees <ladybugsandbees@...>iodine Sent: Fri, 9 April, 2010 22:38:28Subject: Re: Question about Iodine, ALA and RT3

I took ALA with Iodine for quite a while when I was first starting all this. I don't think there is anything that contradicts it.

Steph

Question about Iodine, ALA and RT3

Dear Steph,I am thinking about taking Alpha Lipoic Acid for my burning feet, as I have been advised by fellow sufferers.Is this contra-indicated when taking iodine?I sent a similar post to the OT group because it has another question in it about the effect of ALA on T4 to T3 conversion that is not strictly to do with the Iodine Protocol.I stopped taking iodine at the beginning of my cycle, about three weeks ago, to see if the pains went away if I stopped the selenium. They're still there. I caught a stinking cold as well!Thanks, MacG.

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Supper time here. Good night. :)

Steph

Question about Iodine, ALA and RT3

Dear Steph,I am thinking about taking Alpha Lipoic Acid for my burning feet, as I have been advised by fellow sufferers.Is this contra-indicated when taking iodine?I sent a similar post to the OT group because it has another question in it about the effect of ALA on T4 to T3 conversion that is not strictly to do with the Iodine Protocol.I stopped taking iodine at the beginning of my cycle, about three weeks ago, to see if the pains went away if I stopped the selenium. They're still there. I caught a stinking cold as well!Thanks, MacG.

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I would start out slowly with the ALA, rather than jumping right into high

milligrams. Start with 10 mg and work up. ALA pulls mercury out of tissue and

can pull mercury out of the brain, causing some effects from this mercury being

pulled out, now circulating before it is excreted.

Some researchers feel if one has mercury amalgams, one shouldn't take ALA until

amalgams are removed, as the ALA will pull mercury out of the amalgams and into

the body.

FYI

Beverly

>

> I took ALA with Iodine for quite a while when I was first starting all this.

I don't think there is anything that contradicts it.

>

> Steph

>

>

> Question about Iodine, ALA and RT3

>

>

>

> Dear Steph,

>

> I am thinking about taking Alpha Lipoic Acid for my burning feet, as I have

been advised by fellow sufferers.

>

> Is this contra-indicated when taking iodine?

>

> I sent a similar post to the OT group because it has another question in it

about the effect of ALA on T4 to T3 conversion that is not strictly to do with

the Iodine Protocol.

>

> I stopped taking iodine at the beginning of my cycle, about three weeks ago,

to see if the pains went away if I stopped the selenium. They're still there.

I caught a stinking cold as well!

>

> Thanks,

> MacG.

>

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Wow, Steph...I'm really surprised to hear that you haven't had them removed. My

dentist told me that removing mine would not be possible because it would

damage/weaken my teeth...He also said that silver/amalgam fillings are perfectly

safe!

Sherry

> > > >

> > > > I took ALA with Iodine for quite a while when I was first starting all

this. I don't think there is anything that contradicts it.

> > > >

> > > > Steph

> > > >

> > > >

> > > > Question about Iodine, ALA and RT3

> > > >

> > > >

> > > >

> > > > Dear Steph,

> > > >

> > > > I am thinking about taking Alpha Lipoic Acid for my burning feet, as I

have been advised by fellow sufferers.

> > > >

> > > > Is this contra-indicated when taking iodine?

> > > >

> > > > I sent a similar post to the OT group because it has another question

in it about the effect of ALA on T4 to T3 conversion that is not strictly to do

with the Iodine Protocol.

> > > >

> > > > I stopped taking iodine at the beginning of my cycle, about three

weeks ago, to see if the pains went away if I stopped the selenium. They're

still there. I caught a stinking cold as well!

> > > >

> > > > Thanks,

> > > > MacG.

> > > >

> > >

> >

>

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Thanks, Linn...So, I guess 600 mg is too much...Does anyone know if it's alright

to open the capsules to divide the contents and just swallow the appropriate

amount of powder without the capsule?

Sherry

> > > > >

> > > > > I took ALA with Iodine for quite a while when I was first starting all

this. I don't think there is anything that contradicts it.

> > > > >

> > > > > Steph

> > > > >

> > > > >

> > > > > Question about Iodine, ALA and RT3

> > > > >

> > > > >

> > > > >

> > > > > Dear Steph,

> > > > >

> > > > > I am thinking about taking Alpha Lipoic Acid for my burning feet, as I

have been advised by fellow sufferers.

> > > > >

> > > > > Is this contra-indicated when taking iodine?

> > > > >

> > > > > I sent a similar post to the OT group because it has another question

in it about the effect of ALA on T4 to T3 conversion that is not strictly to do

with the Iodine Protocol.

> > > > >

> > > > > I stopped taking iodine at the beginning of my cycle, about three

weeks ago, to see if the pains went away if I stopped the selenium. They're

still there. I caught a stinking cold as well!

> > > > >

> > > > > Thanks,

> > > > > MacG.

> > > > >

> > > >

> > > >

> > >

> >

> >

>

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I will email you separately but please be aware that ALA is not innocent

if you are mercury poisoned. It is a potent chelator - something never mentioned

on all the products that contain it - and one which should be taken on a

frequent low dose schedule acording to it's half life. I just wanted to mention

this here in case anyone else is mercury toxic and does not realise how

dangerous taking ALA can be.

>

> Dear Steph,

>

> I am thinking about taking Alpha Lipoic Acid for my burning feet, as I have

been advised by fellow sufferers.

>

> Is this contra-indicated when taking iodine?

>

> I sent a similar post to the OT group because it has another question in it

about the effect of ALA on T4 to T3 conversion that is not strictly to do with

the Iodine Protocol.

>

> I stopped taking iodine at the beginning of my cycle, about three weeks ago,

to see if the pains went away if I stopped the selenium.  They're still there. 

I caught a stinking cold as well!

>

> Thanks,

> MacG.

>

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thanks Bruce, I failed to mention that. I was on DMSA for 3 months after amalgam removal before adding the ALAFrom: Bruce P <bruce@...>Subject: Re: Re: Question about Iodine, ALA and RT3iodine Date: Monday, April 12, 2010, 7:34 AM

Yes, but one makes sure to detox the body first. Using dmsa which does not cross the bbb, then ala which does.

It has been said if there has been no recent exposure then perhaps ala, but amalgams are recent exposure...

DMSA is a prescription medication which has been approved by the FDA for lead-poisoning in children. It also works well for mercury. DMSA removes mercury from everywhere in the body except the brain, because it does not cross the blood-brain barrier.

Alpha-lipoic acid(LA) is an over-the-counter supplement which has been found to effectively chelate mercury. Unlike DMSA and DMPS, LA will cross the blood-brain barrier, and so it can move mercury out of or into the brain. LA should not be used if there has been recent mercury exposure (within 3 months).

Bruce

Question about Iodine, ALA and RT3> > > > > >> > > > > >> > > > > >> > > > > > Dear Steph,> > > > > >> > > > > > I am thinking about taking Alpha Lipoic Acid for my burning > feet, as I have been advised by fellow sufferers.> > > > > >> > > > > > Is this contra-indicated when taking iodine?> > > > > >> > > > > > I sent a similar post to the OT group because it has another > question in it about the effect of ALA on T4 to T3 conversion that is > not strictly to do with the Iodine Protocol.> > > > > >> > > > > > I stopped taking iodine at the beginning of my cycle, about > three weeks ago, to see if the pains went away if I stopped the > selenium. They're still there. I caught a stinking cold as well!> > > > > >> > > > > > Thanks,> > > > > > MacG.> > > > > >> > > > >> > > > >> > > >> > >> > >> >> > ------------ --------- --------- ------All off topic posts should go to the IodineOT group http://health. groups.. com/group/ IodineOT/Commonly asked questions: http://tinyurl. com/yhnds5e

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That's why we need Mark Twain:

"Be careful when reading health books - you might die from a misprint"

lol

Bruce

Question about Iodine, ALA and RT3> > > > > >> > > > > >> > > > > >> > > > > > Dear Steph,> > > > > >> > > > > > I am thinking about taking Alpha Lipoic Acid for my burning > feet, as I have been advised by fellow sufferers.> > > > > >> > > > > > Is this contra-indicated when taking iodine?> > > > > >> > > > > > I sent a similar post to the OT group because it has another > question in it about the effect of ALA on T4 to T3 conversion that is > not strictly to do with the Iodine Protocol.> > > > > >> > > > > > I stopped taking iodine at the beginning of my cycle, about > three weeks ago, to see if the pains went away if I stopped the > selenium. They're still there. I caught a stinking cold as well!> > > > > >> > > > > > Thanks,> > > > > > MacG.> > > > > >> > > > >> > > > >> > > >> > >> > >> >> > ------------ --------- --------- ------All off topic posts should go to the IodineOT group http://health. groups.. com/group/ IodineOT/Commonly asked questions: http://tinyurl. com/yhnds5e

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Are you taking the R ALA while you have silver fillings, Bethann?

Sherry

> >> > > >

> >> > > > I took ALA with Iodine for quite a while when I was first

> >> starting all this. I don't think there is anything that contradicts it.

> >> > > >

> >> > > > Steph

> >> > > >

> >> > > >

> >> > > > Question about Iodine, ALA and RT3

> >> > > >

> >> > > >

> >> > > >

> >> > > > Dear Steph,

> >> > > >

> >> > > > I am thinking about taking Alpha Lipoic Acid for my burning

> >> feet, as I have been advised by fellow sufferers.

> >> > > >

> >> > > > Is this contra-indicated when taking iodine?

> >> > > >

> >> > > > I sent a similar post to the OT group because it has another

> >> question in it about the effect of ALA on T4 to T3 conversion that is

> >> not strictly to do with the Iodine Protocol.

> >> > > >

> >> > > > I stopped taking iodine at the beginning of my cycle, about

> >> three weeks ago, to see if the pains went away if I stopped the

> >> selenium. They're still there. I caught a stinking cold as well!

> >> > > >

> >> > > > Thanks,

> >> > > > MacG.

> >> > > >

> >> > >

> >> > >

> >> >

> >>

> >

> >

>

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Ok, thanks, Bethann...I thought the discussion on taking ALA was pretty much

focused on whether it would be safe to take with silver fillings. I'm assuming

that the fillings would deliver more mercury exposure (and over a longterm) than

the other items you mentioned. I wouldn't really be worried about taking ALA if

not for my silver fillings.

Sherry

> > > >> > > >

> > > >> > > > I took ALA with Iodine for quite a while when I was first

> > > >> starting all this. I don't think there is anything that

> > contradicts it.

> > > >> > > >

> > > >> > > > Steph

> > > >> > > >

> > > >> > > >

> > > >> > > > Question about Iodine, ALA and RT3

> > > >> > > >

> > > >> > > >

> > > >> > > >

> > > >> > > > Dear Steph,

> > > >> > > >

> > > >> > > > I am thinking about taking Alpha Lipoic Acid for my burning

> > > >> feet, as I have been advised by fellow sufferers.

> > > >> > > >

> > > >> > > > Is this contra-indicated when taking iodine?

> > > >> > > >

> > > >> > > > I sent a similar post to the OT group because it has another

> > > >> question in it about the effect of ALA on T4 to T3 conversion that is

> > > >> not strictly to do with the Iodine Protocol.

> > > >> > > >

> > > >> > > > I stopped taking iodine at the beginning of my cycle, about

> > > >> three weeks ago, to see if the pains went away if I stopped the

> > > >> selenium. They're still there. I caught a stinking cold as well!

> > > >> > > >

> > > >> > > > Thanks,

> > > >> > > > MacG.

> > > >> > > >

> > > >> > >

> > > >> > >

> > > >> >

> > > >>

> > > >

> > > >

> > >

> >

> >

>

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Thank you...You are a wealth of information, Bethann! I'm surprised you

suggested green tea though...I have a bunch of it but stopped drinking it after

I heard about its high fluoride content.

Sherry

> > > > > >> > > >

> > > > > >> > > > I took ALA with Iodine for quite a while when I was first

> > > > > >> starting all this. I don't think there is anything that

> > > > contradicts it.

> > > > > >> > > >

> > > > > >> > > > Steph

> > > > > >> > > >

> > > > > >> > > >

> > > > > >> > > > Question about Iodine, ALA and RT3

> > > > > >> > > >

> > > > > >> > > >

> > > > > >> > > >

> > > > > >> > > > Dear Steph,

> > > > > >> > > >

> > > > > >> > > > I am thinking about taking Alpha Lipoic Acid for my burning

> > > > > >> feet, as I have been advised by fellow sufferers.

> > > > > >> > > >

> > > > > >> > > > Is this contra-indicated when taking iodine?

> > > > > >> > > >

> > > > > >> > > > I sent a similar post to the OT group because it has another

> > > > > >> question in it about the effect of ALA on T4 to T3 conversion

> > that is

> > > > > >> not strictly to do with the Iodine Protocol.

> > > > > >> > > >

> > > > > >> > > > I stopped taking iodine at the beginning of my cycle, about

> > > > > >> three weeks ago, to see if the pains went away if I stopped the

> > > > > >> selenium. They're still there. I caught a stinking cold as well!

> > > > > >> > > >

> > > > > >> > > > Thanks,

> > > > > >> > > > MacG.

> > > > > >> > > >

> > > > > >> > >

> > > > > >> > >

> > > > > >> >

> > > > > >>

> > > > > >

> > > > > >

> > > > >

> > > >

> > > >

> > >

> >

> >

>

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Just to make sure I understand, you are actually not suggesting that we drink

green tea made from typical tea bags?

> > > > > > > >> > > >

> > > > > > > >> > > > I took ALA with Iodine for quite a while when I was

> > first

> > > > > > > >> starting all this. I don't think there is anything that

> > > > > > contradicts it.

> > > > > > > >> > > >

> > > > > > > >> > > > Steph

> > > > > > > >> > > >

> > > > > > > >> > > >

> > > > > > > >> > > > Question about Iodine, ALA and RT3

> > > > > > > >> > > >

> > > > > > > >> > > >

> > > > > > > >> > > >

> > > > > > > >> > > > Dear Steph,

> > > > > > > >> > > >

> > > > > > > >> > > > I am thinking about taking Alpha Lipoic Acid for my

> > burning

> > > > > > > >> feet, as I have been advised by fellow sufferers.

> > > > > > > >> > > >

> > > > > > > >> > > > Is this contra-indicated when taking iodine?

> > > > > > > >> > > >

> > > > > > > >> > > > I sent a similar post to the OT group because it has

> > another

> > > > > > > >> question in it about the effect of ALA on T4 to T3 conversion

> > > > that is

> > > > > > > >> not strictly to do with the Iodine Protocol.

> > > > > > > >> > > >

> > > > > > > >> > > > I stopped taking iodine at the beginning of my

> > cycle, about

> > > > > > > >> three weeks ago, to see if the pains went away if I

> > stopped the

> > > > > > > >> selenium. They're still there. I caught a stinking cold as

> > well!

> > > > > > > >> > > >

> > > > > > > >> > > > Thanks,

> > > > > > > >> > > > MacG.

> > > > > > > >> > > >

> > > > > > > >> > >

> > > > > > > >> > >

> > > > > > > >> >

> > > > > > > >>

> > > > > > > >

> > > > > > > >

> > > > > > >

> > > > > >

> > > > > >

> > > > >

> > > >

> > > >

> > >

> >

> >

>

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Geez...It seems like there's almost nothing that isn't harmful...At least almost

nothing that is mainstream.

> > > > > > >> > > >

> > > > > > >> > > > I took ALA with Iodine for quite a while when I was first

> > > > > > >> starting all this. I don't think there is anything that

> > > > > contradicts it.

> > > > > > >> > > >

> > > > > > >> > > > Steph

> > > > > > >> > > >

> > > > > > >> > > >

> > > > > > >> > > > Question about Iodine, ALA and RT3

> > > > > > >> > > >

> > > > > > >> > > >

> > > > > > >> > > >

> > > > > > >> > > > Dear Steph,

> > > > > > >> > > >

> > > > > > >> > > > I am thinking about taking Alpha Lipoic Acid for my

burning

> > > > > > >> feet, as I have been advised by fellow sufferers.

> > > > > > >> > > >

> > > > > > >> > > > Is this contra-indicated when taking iodine?

> > > > > > >> > > >

> > > > > > >> > > > I sent a similar post to the OT group because it has

another

> > > > > > >> question in it about the effect of ALA on T4 to T3 conversion

> > > that is

> > > > > > >> not strictly to do with the Iodine Protocol.

> > > > > > >> > > >

> > > > > > >> > > > I stopped taking iodine at the beginning of my cycle,

about

> > > > > > >> three weeks ago, to see if the pains went away if I stopped the

> > > > > > >> selenium. They're still there. I caught a stinking cold as

well!

> > > > > > >> > > >

> > > > > > >> > > > Thanks,

> > > > > > >> > > > MacG.

> > > > > > >> > > >

> > > > > > >> > >

> > > > > > >> > >

> > > > > > >> >

> > > > > > >>

> > > > > > >

> > > > > > >

> > > > > >

> > > > >

> > > > >

> > > >

> > >

> > >

> >

>

>

>

>

>

>

> ------------------------------------------------------------------------------

>

>

>

> No virus found in this incoming message.

> Checked by AVG - www.avg.com

> Version: 8.5.437 / Virus Database: 271.1.1/2806 - Release Date: 04/12/10

06:32:00

>

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Where do you get your theanine, Bethann?

> > > > > > > > > >> > > >

> > > > > > > > > >> > > > I took ALA with Iodine for quite a while when I was

> > > > first

> > > > > > > > > >> starting all this. I don't think there is anything that

> > > > > > > > contradicts it.

> > > > > > > > > >> > > >

> > > > > > > > > >> > > > Steph

> > > > > > > > > >> > > >

> > > > > > > > > >> > > >

> > > > > > > > > >> > > > Question about Iodine, ALA and RT3

> > > > > > > > > >> > > >

> > > > > > > > > >> > > >

> > > > > > > > > >> > > >

> > > > > > > > > >> > > > Dear Steph,

> > > > > > > > > >> > > >

> > > > > > > > > >> > > > I am thinking about taking Alpha Lipoic Acid for my

> > > > burning

> > > > > > > > > >> feet, as I have been advised by fellow sufferers.

> > > > > > > > > >> > > >

> > > > > > > > > >> > > > Is this contra-indicated when taking iodine?

> > > > > > > > > >> > > >

> > > > > > > > > >> > > > I sent a similar post to the OT group because it

> > has

> > > > another

> > > > > > > > > >> question in it about the effect of ALA on T4 to T3

> > conversion

> > > > > > that is

> > > > > > > > > >> not strictly to do with the Iodine Protocol.

> > > > > > > > > >> > > >

> > > > > > > > > >> > > > I stopped taking iodine at the beginning of my

> > > > cycle, about

> > > > > > > > > >> three weeks ago, to see if the pains went away if I

> > > > stopped the

> > > > > > > > > >> selenium. They're still there. I caught a stinking

> > cold as

> > > > well!

> > > > > > > > > >> > > >

> > > > > > > > > >> > > > Thanks,

> > > > > > > > > >> > > > MacG.

> > > > > > > > > >> > > >

> > > > > > > > > >> > >

> > > > > > > > > >> > >

> > > > > > > > > >> >

> > > > > > > > > >>

> > > > > > > > > >

> > > > > > > > > >

> > > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > >

> > > > > >

> > > > > >

> > > > >

> > > >

> > > >

> > >

> >

> >

>

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I wish I could afford to take all of the supplements you take...Just the

shopping for price, ordering, organization, making your own capsules and taking

the numerous supplements I know you take must be like at least a part-time job!

Thanks Bethann,

Sherry

> > > > > > > > > > > >> > > >

> > > > > > > > > > > >> > > > I took ALA with Iodine for quite a while

> > when I was

> > > > > > first

> > > > > > > > > > > >> starting all this. I don't think there is anything

> > that

> > > > > > > > > > contradicts it.

> > > > > > > > > > > >> > > >

> > > > > > > > > > > >> > > > Steph

> > > > > > > > > > > >> > > >

> > > > > > > > > > > >> > > >

> > > > > > > > > > > >> > > > Question about Iodine, ALA

> > and RT3

> > > > > > > > > > > >> > > >

> > > > > > > > > > > >> > > >

> > > > > > > > > > > >> > > >

> > > > > > > > > > > >> > > > Dear Steph,

> > > > > > > > > > > >> > > >

> > > > > > > > > > > >> > > > I am thinking about taking Alpha Lipoic Acid

> > for my

> > > > > > burning

> > > > > > > > > > > >> feet, as I have been advised by fellow sufferers.

> > > > > > > > > > > >> > > >

> > > > > > > > > > > >> > > > Is this contra-indicated when taking iodine?

> > > > > > > > > > > >> > > >

> > > > > > > > > > > >> > > > I sent a similar post to the OT group

> > because it

> > > > has

> > > > > > another

> > > > > > > > > > > >> question in it about the effect of ALA on T4 to T3

> > > > conversion

> > > > > > > > that is

> > > > > > > > > > > >> not strictly to do with the Iodine Protocol.

> > > > > > > > > > > >> > > >

> > > > > > > > > > > >> > > > I stopped taking iodine at the beginning of my

> > > > > > cycle, about

> > > > > > > > > > > >> three weeks ago, to see if the pains went away if I

> > > > > > stopped the

> > > > > > > > > > > >> selenium. They're still there. I caught a stinking

> > > > cold as

> > > > > > well!

> > > > > > > > > > > >> > > >

> > > > > > > > > > > >> > > > Thanks,

> > > > > > > > > > > >> > > > MacG.

> > > > > > > > > > > >> > > >

> > > > > > > > > > > >> > >

> > > > > > > > > > > >> > >

> > > > > > > > > > > >> >

> > > > > > > > > > > >>

> > > > > > > > > > > >

> > > > > > > > > > > >

> > > > > > > > > > >

> > > > > > > > > >

> > > > > > > > > >

> > > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > >

> > > > > >

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Sorry, Steph, I wasn't implying you should enforce a trimming protocol. It was just a simple request that people can honor or not. Trimming makes reading the daily digest so much easier. But others may have a different viewpoint. JoanneOn Apr 13, 2010, at 10:56 AM, iodine wrote:I don't require that here. StephFolks, would you please try to remember to trim your posts? Thank you.Joanne

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