Guest guest Posted January 31, 2011 Report Share Posted January 31, 2011 What about regular cooking. Is it safe to use refined salt? I'm thinking it is best to not use the refined salt at all and stick with only unrefined. In general, I know anything that is processed is not healthy for us. My one son just came in the room. There was a report on the news that people with high blood pressure (or tendency for), diabetics, pregnant moms, African Americans should only limit their salt to 1/2 tsp daily. (I'm wondering if this is based on refined salt) He knows I'm taking the unrefined sea salt. He also takes a little with me. He is a juvenile diabetic that has gone through healing and no longer requires insulin. :-) Lori Quote Link to comment Share on other sites More sharing options...
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