Re: what supps do you take/Steph

[Guest guest]

Steph -- Could you provide us with a list of what you do take, as far as supplements go? I am overwhelmed -- between thyroid, adrenal and general supps, I am taking around 35 pills a day and they are giving me massive heartburn no matter how I take them. The heartburn issue is rapidly taking over as my worst symptom and that's crazy. Even when I use a powdered multi (Dr. Teitlebaum's Daily Energy Infusion) I still feel like there are too many extra supps that need to be added. I'm a bit lost.Thanks! AmyFrom: the.beingwell <thebeingwell@...>iodine Sent: Wed, June 2, 2010 5:09:13 AMSubject: Re: Dr. Brownstein recommendations

It is a relief to hear that I might be able to cut back on the supplements as I was beginning to be overwhelmed by them all.

Cheers,

Deborah in the UK

>

> He talks about Selenium & Iodine in his 4th edition of the Iodine book. Selenium is needed in the enzyme reaction of iodine and thyroid hormones. It is what assists in conversion.

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> Steph

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>

[Guest guest]

I did provide it but keep in mind that we are all different AND that I do labs every 6 mos to check the full levels of nutrients. They are in constant rotation based on what the levels show. I forgot that I am starting back on Vit A too. My eyesight is worsening and it had greatly improved and this is one of the only things I changed. You can't go by what I take. That's why I always hesitate to tell others because they jump on the band wagon and say "well if that is what she is taking and doing well then I should....." It's just not true. We are all on different journeys.

Steph

Re: Dr. Brownstein recommendations

It is a relief to hear that I might be able to cut back on the supplements as I was beginning to be overwhelmed by them all. Cheers,Deborah in the UK>> He talks about Selenium & Iodine in his 4th edition of the Iodine book. Selenium is needed in the enzyme reaction of iodine and thyroid hormones. It is what assists in conversion. > > Steph> >

[Guest guest]

Amy,Are you taking HC?LinnOn Jun 2, 2010, at 5:53 AM, Amy Green wrote:

Steph -- Could you provide us with a list of what you do take, as far as supplements go? I am overwhelmed -- between thyroid, adrenal and general supps, I am taking around 35 pills a day and they are giving me massive heartburn no matter how I take them. The heartburn issue is rapidly taking over as my worst symptom and that's crazy. Even when I use a powdered multi (Dr. Teitlebaum's Daily Energy Infusion) I still feel like there are too many extra supps that need to be added. I'm a bit lost.Thanks! AmyFrom: the.beingwell <thebeingwellhotmail (DOT) co.uk>iodine Sent: Wed, June 2, 2010 5:09:13 AMSubject: Re: Dr. Brownstein recommendations

It is a relief to hear that I might be able to cut back on the supplements as I was beginning to be overwhelmed by them all.

Cheers,

Deborah in the UK

>

> He talks about Selenium & Iodine in his 4th edition of the Iodine book. Selenium is needed in the enzyme reaction of iodine and thyroid hormones. It is what assists in conversion.

>

> Steph

>

>

[Guest guest]

Yes, sometimes. It doesn't seem to matter with the supplement taking problem. I also take enzymes...although sometimes they seem to give me heartburn too. Any ideas? AmyFrom: Linn <linnmiller@...>iodine Sent: Wed, June 2, 2010 9:58:32 AMSubject: Re: what supps

do you take/Steph

Amy,Are you taking HC?LinnOn Jun 2, 2010, at 5:53 AM, Amy Green wrote:

Steph -- Could you provide us with a list of what you do take, as far as supplements go? I am overwhelmed -- between thyroid, adrenal and general supps, I am taking around 35 pills a day and they are giving me massive heartburn no matter how I take them. The heartburn issue is rapidly taking over as my worst symptom and that's crazy. Even when I use a powdered multi (Dr. Teitlebaum's Daily Energy Infusion) I still feel like there are too many extra supps that need to be added. I'm a bit lost.Thanks! Amy