Guest guest Posted March 10, 2010 Report Share Posted March 10, 2010 I don't have an exact figure, selenium is good for so many things, and has so many benefits I take it regardless. So I would for any amount. Most here take 200mcg Bruce Re: effect of minerals on thyroid absorption Bruce, How much Iodine is considered harmful when not taking Selenium? > > There is solid, many, and consistent studies on pubmed that extra iodine taken without selenium causes damage! > > Bruce > > > most published randomised controlled intervention > >>trials in human populations failed to confirm an impact of selenium > >>supplementation on thyroid metabolism. Little evidence is available on > >>interactions between iodine and zinc metabolism. " > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2010 Report Share Posted March 10, 2010 I would go with the supplements. That way you are knowing what amount and what you are putting into your body. Plus, brazil nuts contain something else that they are spraying them with. I forget. I'm sure someone on the group will chime in. You also need to take the other companion supplements not just selenium. from IllinoisFrom: "lsayre@..." <lsayre@...>iodine Sent: Wed, March 10, 2010 6:18:31 PMSubject: Re: effect of minerals on thyroid absorption Expanding upon my own inquiry, I'm taking 6.25 mg of daily Iodoral (Lugol's in tablet form), and I eat 2 Brazil Nuts a day for selenium, but I've read where Brazil Nuts can have anywhere from no selenium to loads of it depending specifically upon where they are grown, and since no one taking Brazil Nuts for selenium ever has any real idea as to what level of selenium (if any) they may contain, I just might not be getting any supplemental levels of selenium. > > > > There is solid, many, and consistent studies on pubmed that extra iodine taken without selenium causes damage! > > > > Bruce > > > > > > most published randomised controlled intervention > > >>trials in human populations failed to confirm an impact of selenium > > >>supplementation on thyroid metabolism. Little evidence is available on > > >>interactions between iodine and zinc metabolism." > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2010 Report Share Posted March 11, 2010 I know natural thyrod hormones groups and many other state ferritin levels must be tested. File: " This following information comes from the www.goodhormonehealth.com site: " The normal range for ferritin is usually between 30 and 300 mg/dL, but Dr. Friedman recommends iron treatment for everyone with a ferritin less than 60 mg/dL. The goal of treatment is to raise ferritin levels to a value between 70 and 90 mg/dL and is usually achieved with oral iron treatment. Raising ferritin levels to this range may be needed for patients with hypothyroidism to have an optimal response to thyroid hormone treatment. " Bruce Re: effect of minerals on thyroid absorption Except for the negative slant on selenium which probably deserves more research this article ties in nicely with the recent posts on ferritin (http://en.wikipedia.org/wiki/Ferritin) >> Someone posted this on our thyroid group. Thought I'd share. > > http://www.mdlinx.com/EndoLinx/newsl-article.cfm/3057832/ZZ9804477026293\ > 586279794/?news_id=1199 & subspec_id=419 > <http://www.mdlinx.com/EndoLinx/newsl-article.cfm/3057832/ZZ980447702629\ > 3586279794/?news_id=1199 & subspec_id=419> > > The impact of common micronutrient deficiencies on iodine and thyroid metabolism: the evidence from human studies " ....Other common deficiencies of micronutrients such as iron, selenium, vitamin A, and possibly zinc may interact with iodine nutrition and thyroid function. Randomised controlled intervention trials in iodine- and iron-deficient populations have shown that providing iron along with iodine results in greater improvements in thyroid function and volume than providing iodine alone. " > > " Vitamin A supplementation given alone or in combination with iodised salt can have a beneficial impact on thyroid function and thyroid size. > Despite numerous studies of the effect of selenium on iodine and thyroid metabolism in animals, most published randomised controlled intervention trials in human populations failed to confirm an impact of selenium supplementation on thyroid metabolism. Little evidence is available on interactions between iodine and zinc metabolism. " > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2010 Report Share Posted March 15, 2010 I totally agree with this. The body works it out. Re: effect of minerals on thyroid absorption What if no one took supplements in pill form? What if everyone just got all their nutrients from food? I don't think God put a warning sign on Brazil Nuts, saying "Do Not Eat if you are also Eating Seaweed or Kelp." It's just silly to say that selenium doesn't mix with iodine. They're both found in nature, in foods that we eat and combine every day.Beverly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2010 Report Share Posted March 15, 2010 Ideally we would all get out nutrients from food. But unfortunately, with the status of the soils in the world today it's almost impossible. So supplementing it is. Unless you grow your own organics and eat the foods rich in these nutrients. Orrrr if you have a local organic farmer you can buy the good stuff from directly:) Unfortunately in my area there are not that many organic farmers. Most of the farmers grow corn, soybeans, millet, hay, cotton, and peanuts. Hundreds of acres of the stuff. Bethann " The greatest enemy of knowledge is not ignorance...it is the illusion of knowledge " ~ Hawking Beverly53 wrote: > > > What if no one took supplements in pill form? What if everyone just got > all their nutrients from food? I don't think God put a warning sign on > Brazil Nuts, saying " Do Not Eat if you are also Eating Seaweed or Kelp. " > It's just silly to say that selenium doesn't mix with iodine. They're > both found in nature, in foods that we eat and combine every day. > > Beverly > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2010 Report Share Posted March 15, 2010 I was listening to C2C and they had a biodynamic farmer on who suggested that if you start an organic farm, to use rock dust to mineralize the soil to grow your vegetables in. Has anyone ever hear of rock dust? jag From: kcpeterson55343 <kcp@...>Subject: Re: effect of minerals on thyroid absorptioniodine Date: Monday, March 15, 2010, 9:05 AM Beverly,The problem is we have depleted our soil and the minerals are not there in most states or countries of the world, so supplements are necessary. I think the only states that are known to have high selenium are the Dakotas and if you live there you need to consult a physician as to the amount of selenium to add to your diet. Most nuts are pasteurized and/or irradiated these days by law so unless you are getting your Brazil nuts from outside the USA the nuts have very little goodness left in them, so taking selenium as prescribed in the Iodine Protocol makes sense to me.Kris> > > > > >> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2010 Report Share Posted March 15, 2010 Definitely. One can call this " beyond organic " am much into this; Good/best place is; quote: High Brix Project Update February 18 2010 The purpose of the High Brix Project is to prove a correlation between mineral balance in the soil, Brix measurements, and mineral nutrients in the crop. The growers who have volunteered for the project have agreed to share their soil test results and Brix readings, and to get a plant tissue mineral analysis of their crop which will also be shared. The goal is to prove that we can grow crops that contain much higher levels of nutrients than the standard fare, whether " conventional " or organic, as compared to the average nutrients listed in the USDA publications, historical averages, and various scientific studies, and to prove that nutrient levels and Brix are directly linked to the amount and balance of minerals in the soil. The project presently has 29 members, mostly from the US, but also from Canada, Denmark, Australia, and Zambia. We have tropical fruit orchards, coffee plantations, and pastures where sheep and cattle graze as well as many vegetable growers, both home garden and commercial. Members are using the methods of Carey Reams, Albrecht et al, Biodynamics, and combinations of the three along with Rodale style mainstream organics. We have set up a members-only interactive wiki site to share information; all of the info we gather will eventually be shared with anyone interested... " There is a lot of free info at my website http://www.soilminerals.com that will give you some general background. Not all that well organized but if you keep clicking links you'll find it. Click on the " soil tests " at the top of any page and it will take you to a page explaining how to take a soil test and a list of soil testing labs in the USA. You may be able to use your local soil testing labs. If you could email a sample of their results to me I can tell you if they would be suitable. I would also recommend Barb Lee's website Albrecht's Animals http://albrechtsanimals.typepad.com Barb and I have been working together gathering info on pastures and animal health problems. It appears that foundering is also a problem brought on by high potassium levels in the forage due to overfertilization with potassium chloride and nitrogen. " Astera ******** Minerals etc list: http://www.soilminerals.com/new_Main_List_Feb2008.htm Bruce Re: effect of minerals on thyroid absorption iodine Date: Monday, March 15, 2010, 9:05 AM Beverly, The problem is we have depleted our soil and the minerals are not there in most states or countries of the world, so supplements are necessary. I think the only states that are known to have high selenium are the Dakotas and if you live there you need to consult a physician as to the amount of selenium to add to your diet. Most nuts are pasteurized and/or irradiated these days by law so unless you are getting your Brazil nuts from outside the USA the nuts have very little goodness left in them, so taking selenium as prescribed in the Iodine Protocol makes sense to me. Kris > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2010 Report Share Posted March 15, 2010 Yep, it's just ground up rocks with all the minerals. But you can do the same with Kelp. And kelp powder fro foliar spraying. Bethann " The greatest enemy of knowledge is not ignorance...it is the illusion of knowledge " ~ Hawking Jag Jag wrote: > > > I was listening to C2C and they had a biodynamic farmer on who suggested > that if you start an organic farm, to use rock dust to mineralize the > soil to grow your vegetables in. Has anyone ever hear of rock dust? > > jag > > > > > From: kcpeterson55343 <kcp@...> > Subject: Re: effect of minerals on thyroid absorption > iodinegroups (DOT) com > Date: Monday, March 15, 2010, 9:05 AM > > > > Beverly, > The problem is we have depleted our soil and the minerals are not > there in most states or countries of the world, so supplements are > necessary. I think the only states that are known to have high > selenium are the Dakotas and if you live there you need to consult a > physician as to the amount of selenium to add to your diet. Most > nuts are pasteurized and/or irradiated these days by law so unless > you are getting your Brazil nuts from outside the USA the nuts have > very little goodness left in them, so taking selenium as prescribed > in the Iodine Protocol makes sense to me. > > Kris > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2010 Report Share Posted March 15, 2010 In the early 90's my ex and I had an organic orchard and we used to buy a crushed rock mineral preparation from a guy in the next town over who crushed the rock himself, the trees loved that stuff. Engtovo From: Jag Jag Sent: Monday, March 15, 2010 7:42 PM iodine Subject: Re: Re: effect of minerals on thyroid absorption I was listening to C2C and they had a biodynamic farmer on who suggested that if you start an organic farm, to use rock dust to mineralize the soil to grow your vegetables in. Has anyone ever hear of rock dust? jag From: kcpeterson55343 <kcp@...>Subject: Re: effect of minerals on thyroid absorptioniodine Date: Monday, March 15, 2010, 9:05 AM Beverly,The problem is we have depleted our soil and the minerals are not there in most states or countries of the world, so supplements are necessary. I think the only states that are known to have high selenium are the Dakotas and if you live there you need to consult a physician as to the amount of selenium to add to your diet. Most nuts are pasteurized and/or irradiated these days by law so unless you are getting your Brazil nuts from outside the USA the nuts have very little goodness left in them, so taking selenium as prescribed in the Iodine Protocol makes sense to me.Kris> > > > > >> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 16, 2010 Report Share Posted March 16, 2010 Have you heard of,mycorrhiza? Pat iodine From: davidjohnkenna@...Date: Tue, 16 Mar 2010 07:36:07 +0000Subject: Re: Re: effect of minerals on thyroid absorption Bruce, What a great idea. The way forward. From: kcpeterson55343 <kcp@...>Subject: Re: effect of minerals on thyroid absorptioniodinegroups (DOT) comDate: Monday, March 15, 2010, 9:05 AMBeverly,The problem is we have depleted our soil and the minerals are not there in most states or countries of the world, so supplements are necessary. I think the only states that are known to have high selenium are the Dakotas and if you live there you need to consult a physician as to the amount of selenium to add to your diet. Most nuts are pasteurized and/or irradiated these days by law so unless you are getting your Brazil nuts from outside the USA the nuts have very little goodness left in them, so taking selenium as prescribed in the Iodine Protocol makes sense to me.Kris> > > > > >> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 16, 2010 Report Share Posted March 16, 2010 No,do tell. davidFrom: kcpeterson55343 <kcp@...>Subject: Re: effect of minerals on thyroid absorptioniodinegroups (DOT) comDate: Monday, March 15, 2010, 9:05 AMBeverly,The problem is we have depleted our soil and the minerals are not there in most states or countries of the world, so supplements are necessary. I think the only states that are known to have high selenium are the Dakotas and if you live there you need to consult a physician as to the amount of selenium to add to your diet. Most nuts are pasteurized and/or irradiated these days by law so unless you are getting your Brazil nuts from outside the USA the nuts have very little goodness left in them, so taking selenium as prescribed in the Iodine Protocol makes sense to me.Kris> > > > > >> >> Quote Link to comment Share on other sites More sharing options...
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