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Re: Mag and leg cramps

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You mean when you mixed iodine and C, your symptoms came back?

If yes, how much of each were you mixing?

thanks

Bruce

On Tue, Jan 5, 2010 at 7:16 PM, Lise Brown <lise.brown@...> wrote:

No vit c, as I was having it with my iodine and the symptoms came back...

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Regarding leg cramps, my Hypo. six yr old just started getting them,and so i just started paying attn. to this thread.Do you all recommend mag?Mag & Potass.?Or Mag oil?And how much for a six yr. old?Thank you,AliOn Jan 6, 2010, at 1:27 PM, ND wrote: from IllinoisFrom: Lise Brown <lise.brown >iodine Sent: Tue, January 5, 2010 10:00:05 PMSubject: Re: Re: Mag and leg cramps/sunburn Absolutely. Thanks so much. I have heard about coconut oil from a raw food book I read. She also said you can put it externally and eat it as well. Will see if I can order that sunscreen online, I doubt it will be avaiable in Austalia. Mineral oil is not good for you though, either. I know getting red raw is not the best also.LiseI belong to a group for gluten and dairy free, corn free, sugar free, etc.basically what they call crap free, and a lot of the group members use coconut oil to replace other oils in their recipes. It is high in trans fat but otherwise good for you. from Illinois_

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If you have magnesium chloride oil rub with that, it may be a wee bit strong, can thin with water up to 50%.

enough to wet and soak in

Bruce

Re: Re: Mag and leg cramps/sunburn

Absolutely. Thanks so much. I have heard about coconut oil from a raw food book I read. She also said you can put it externally and eat it as well. Will see if I can order that sunscreen online, I doubt it will be avaiable in Austalia. Mineral oil is not good for you though, either. I know getting red raw is not the best also.

LiseI belong to a group for gluten and dairy free, corn free, sugar free, etc.basically what they call crap free, and a lot of the group members use coconut oil to replace other oils in their recipes. It is high in trans fat but otherwise good for you. from Illinois

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Can't remember as it was 2 years ago. I was putting approx 0.3mls lugols in a glass of water and adding vit C powder (can't remember how much). Quite good fun for the kids to watch going from dark brown to totally clear, as if I was drinking only water. Yes my symptoms came back, lost a lot of weight, goiter got bigger again etc.... went back to normal after stopping vit c for about 4-6 weeks, I think? It is too long ago to remember the nitty gritty.

Lise

From: Bruce <bruce@...>iodine Sent: Thu, January 7, 2010 3:48:22 AMSubject: Re: Re: Mag and leg crampsYou mean when you mixed iodine and C, your symptoms came back?If yes, how much of each were you mixing?thanksBruceOn Tue, Jan 5, 2010 at 7:16 PM, Lise Brown <lise.brown@...> wrote: No vit c, as I was having it with my iodine and the symptoms came back...------------------------------------

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doesn't vitamin C ....no matter even if from orange juice....chemically change Iodine??

iodine From: lise.brown@...Date: Wed, 6 Jan 2010 21:26:07 -0800Subject: Re: Re: Mag and leg cramps

Can't remember as it was 2 years ago. I was putting approx 0.3mls lugols in a glass of water and adding vit C powder (can't remember how much). Quite good fun for the kids to watch going from dark brown to totally clear, as if I was drinking only water. Yes my symptoms came back, lost a lot of weight, goiter got bigger again etc.... went back to normal after stopping vit c for about 4-6 weeks, I think? It is too long ago to remember the nitty gritty.

Lise

From: Bruce <brucebkdesign (DOT) ca>iodine Sent: Thu, January 7, 2010 3:48:22 AMSubject: Re: Re: Mag and leg crampsYou mean when you mixed iodine and C, your symptoms came back?If yes, how much of each were you mixing?thanksBruceOn Tue, Jan 5, 2010 at 7:16 PM, Lise Brown <lise.brown > wrote: No vit c, as I was having it with my iodine and the symptoms came back...------------------------------------

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