Guest guest Posted February 22, 2010 Report Share Posted February 22, 2010 I've heard that it is " better " to use mixed tocopherols. That's what I've been using the last several times. What's your take on that type of vitamin E? ~ > > Ok, thank you. I need a lot more than I'm getting. Will take care of > that. -- > > >according to anywhere from 600-1600mg daily taken after meal > >containing fat. > >People with damaged hearts from rheumatic fever, or uncontrolled high > >blood pressure > >should begin with 100 mg daily and gradually work up. > >I take 400mg a day have been for years. > > Quote Link to comment Share on other sites More sharing options...
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