Tired,supplements? Was:Re: HELP ME!!!!!!!, food poisoning

[Guest guest]

Hi again Lynn

I understand your confusion about the salt- it took me a while to get it figured

out!

My understanding (mods correct me if I'm wrong) is that there are 2 entirely

different issues - #1 is the daily salt intake of 1/2 tsp- with 12 ounces of

water. I believe this is to help remove the bromide from the body that the

iodine has displaced. #2 issue is salt loading which is entirely different and

is done only when one is experiencing signs of bromide toxicity. There have

been some recent posts outlining the full protocol and then the salt loading

protocol which helped me get it clear finally.

I don't think that relying on adding it to your food is going to achieve what

you need. You need to ensure that you get the 1/2 tsp once a day (or 1/4 tsp

2x/day). Make sure it's celtic sea salt (I believe Redmans is also good)

I don't have a clue which Magnesium is best. I get mine as part of my Cal/Mag

supplement, and in my multivite , and then take Mag Chelate as well and/or rub

on the Magnesium Oil. I get at least 600 mg per day which is a good amount.

God bless

Kathy

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> > > > >>Thanks for everyones replies,

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> > > > >>I was in so much pain that we went to emergency and had a ct scan and

it

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> > > > >>was my appendix, I had it removed yesterday and am back home today.

They

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> > > > >>had super dosed my HC and I am swollen and red faced. I feel recovered

ok

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> > > > >>but want to do all I can for my body while it is healing and I'm off

work.

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> > > > >>I had started iodoral 12.5 mg per day for 3 days prior but don't want

to

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> > > > >>continue as I now have read how it can be hard on adrenals and I am

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> > > > >>hoping that going back to my regular dose will work out without

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> > > > >>repreccusions. I only have milk thistle in the cupboard and know my

liver

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> > > > >>needs great support.

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> > > > >>Any help suggested for my recovery is greatly appreciated.

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> > > > ~~~ There is no way to peace; peace is the way ~~~~

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> > > > --A.J. Muste

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