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Hi

I'm a new member and just want to say hello.

I joined because I'm a member of a candidia group that had your link

listed. I'm an O not sure of ns or s status. I'm following a candidia

diet but checking to see if foods are ok for my blood type to increase

my health. Living with A's and O's to cook for. DH is not into

following any way of eating but I can see it does make a difference

what I serve this I can control.

I cook with spelt all the time before this latest change in the diet

dr wanted. I was good at changing recipes over now I'm trying other

grains to see what I like.

Today I tried eggplant french toast. I loved it. My ds O liked it but,

ds A did not good thing aviod for A's. I can not have maple syrup

because of the sugar for now but that did not matter it was good anyway.

LP

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