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YAY for you, ! Yes, I feel better too!

The worst for me with mood is sugar, I'm sure other avoids would affect

me too. But sugar is what i notice. My one big criticism of Dr. D is

him categorizing sugar as a neutral! (for us secretors)

I hope your dh comes around. Hopefully he will notice that your mood is

good. Many people are resistant to any kind of diet restrictions. But

type O's have a wide variety of foods to enjoy.

cheers. T

--- wrote:

Date: Tue, 25 Jan 2005 20:02:47 -0000

From: " :o\) " <firesprite68@...>

Subject: diet affect moods ?

Hi,

I was just thinking about how, when I told my dh the other day

that I couldn't have bouillon cos it is an avoid, he said this is like

a

torture diet and it just seems to be almost everything is an avoid -

but as I told him, I have done many 'diets' and never lasted as long as

this on any but one, and I feel so settled and content foodwise and not

bothered each time I find another avoid. It also occurred to me that my

mood is lighter and I just wondered if anyone else had found that

eating this way has helped them to feel happier ?

cheers

:o)

Be a Transformer, Not a Conformer,

Observe the Masses, And then do the Opposite !

__________________________________________________

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