muscle cramps...does it relate to iodine/detox?

By Guest guest
July 12, 2009 in Health, Medicine and Natural Healing 09

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Guest guest

Posted July 12, 2009

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Posted July 12, 2009

I added Vitamin D and potassium. I've found that if I just slice bananna on top of my toast in the morning it keeps the cramps at bay. Make sure your magnesium and calcium are in balance. And if I am not getting enough sun to ensure vitamin D, I take supplements (D3). It takes all four being in balance for me not to have leg cramps. Tressler Healthy Transitions Life Coaching 541-791-1464 Help raise funds for Legacy Land Conservancy by searching the internet or shoping online with GoodSearch (www.goodsearch.com).

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