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Zinc

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I've been taking Zinc and have a lot of energy. I just read a book on " Why

AM I So Tired All the Time. " Ironically the doctor said a lot of her

patients needed Zinc and wheat and dairy depleted Zinc in the body. Also, I

had one bite of breaded shrimp (Bang Bang) last night and am not feeling

tired this morning. So I am not sure if I can contribute it to cutting out

wheat and dairy in my diet or the Zinc, but I shall continue on this journey

and find out! Anyone else talking Zinc and noticed more energy?

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