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cashews

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I got from another email list some information about cashews, which are

an avoid for us. What I read on these sites made me go " ew...yuk! " and

not want to eat cashews, which is always helpful for me with avoids.

Cashews have a poison similar to poison ivy, and they have to be

processed before anyone can eat them. The raw cashews in the stores are

not really raw, they've been cooked, just not roasted brown.

Here is more information than you wanted to know about cashews.

http://www.innvista.com/health/foods/seeds/cashew.htm

http://www.atomsandants.com/cashew.htm

http://www.searchspaniel.com/index.php/Cashew

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