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Yes na I am on the onelist group too! firmdirect.com Thanks for the

welcome, P

----------

> From: na <eyore68@...>

> tae-bo_onegroups

> Subject: Re: New to the list

> Date: Thursday, February 24, 2000 10:52 AM

>

> Welcome P...I think you are on another list I

> am on too...taebo onelsit. I am going to have to see

> about those firm tapes...can you give the web site

> addy again. I know you did before but I accidently

> deleted it

>

> Thanks....JOHNNA

>

> --- Pitsenbarger <pitsen@...> wrote:

> >

> > Hi everyone,

> > I am and I just joined the list. I am not

> > new to exercise at all

> > but fairly new to Tae Bo. I had my third child last

> > March and received the

> > tapes while pregnant but never did them much after I

> > had the baby. After

> > hearing and seeing the infomercial I decided to get

> > them out and give them

> > a try. I have been alternating the Basic one day and

> > Advanced next and just

> > started last week. I can already tell a difference

> > in my body. I am

> > surprised it happened so quickly. I have been doing

> > FIRM tapes with pretty

> > heavy weights and trying to accomplish a more cut

> > look only after several

> > Tae Bo workouts I can already see that look

> > developing in my arms. I joined

> > the Live Advanced Auto ship and can't wait to get my

> > first tape. I also

> > ordered basic live 1 to have another basic to

> > alternate in with the

> > advanced tapes. P

> >

> >

> >

> ------------------------------------------------------------------------

> > " We are all athletes in training for life rather

> > than overweight folks trying to drop some pounds

> > temporarily cuz Haste doe not make a Waist "

> >

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In a message dated 02/27/2000 9:11:57 AM Eastern Standard Time,

pitsen@... writes:

<< How many days or hours do they suggest you exercise? P >>

dunno but what is really weird...

I entered

6 hrs TB per week, 30 minures of Tai Chi 3 times a week, 30 minutes of

weights 3 times a week and 30 minutes of moderate walking 3 times a week and

was told to exercise more??

Barb

who thought I was already over-exercising but guess not??

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In a message dated 02/27/2000 9:11:57 AM Eastern Standard Time,

pitsen@... writes:

<< How many days or hours do they suggest you exercise? P >>

dunno but what is really weird...

I entered

6 hrs TB per week, 30 minures of Tai Chi 3 times a week, 30 minutes of

weights 3 times a week and 30 minutes of moderate walking 3 times a week and

was told to exercise more??

Barb

who thought I was already over-exercising but guess not??

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How many days or hours do they suggest you exercise? P

----------

> From: na <eyore68@...>

> tae-bo_onegroups

> Subject: re: real age

> Date: Sunday, February 27, 2000 8:26 AM

>

> Hi guys! i just took my real age test it says my

> realage is 25.6, I am actually 31.6!!! How cool is

> that! The biggest thing I can do to boost it even more

> is excercise LESS. Can you believe that!? whoever sent

> that real age thing...THANK YOU!! you made my day!

>

> na

> __________________________________________________

>

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WOW you do workout alot!!!!!!!!!! ANd it told you to exercise

more.....WOWWWWWEEEEEE......michelleP

----------

> From: Horsemom2@...

> tae-bo_onegroups

> Subject: Re: re:na

> Date: Sunday, February 27, 2000 9:33 AM

>

> In a message dated 02/27/2000 9:11:57 AM Eastern Standard Time,

> pitsen@... writes:

>

> << How many days or hours do they suggest you exercise? P >>

>

> dunno but what is really weird...

> I entered

> 6 hrs TB per week, 30 minures of Tai Chi 3 times a week, 30 minutes of

> weights 3 times a week and 30 minutes of moderate walking 3 times a week

and

> was told to exercise more??

>

> Barb

> who thought I was already over-exercising but guess not??

>

> ------------------------------------------------------------------------

> Visit our new vault site http://taeboon.isportsdot.com/

>

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i can not remeber but I will go back and check. It was

like 4 hours a week I think...I do about 7. They said

I was risking injury. Well, I am not going to slow

down!

johnna

--- Pitsenbarger <pitsen@...> wrote:

>

> How many days or hours do they suggest you exercise?

> P

>

> ----------

> > From: na <eyore68@...>

> > tae-bo_onegroups

> > Subject: re: real age

> > Date: Sunday, February 27, 2000 8:26 AM

> >

> > Hi guys! i just took my real age test it says my

> > realage is 25.6, I am actually 31.6!!! How cool is

> > that! The biggest thing I can do to boost it even

> more

> > is excercise LESS. Can you believe that!? whoever

> sent

> > that real age thing...THANK YOU!! you made my day!

> >

> > na

> > __________________________________________________

> >

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In a message dated 02/27/2000 1:15:32 PM Eastern Standard Time,

eyore68@... writes:

<< i think that tai chi is not considered " excercise " it

is " stress reduction, " so my cardiologist neighbor

says. I do 5 hours of tae bo, 2 hours of running and

weights 3 times per week. The level of intensity is

different. Running and strenous weight lifting are

different than tai chi and moderate weights I guess.

who knows, I do know that my intensity is high....but

I want to run the Boston marathon someday...so I guess

i can not slow down >>

BTW Tai Chi is an exercise and I read it burns ~300 calories an hour

Barb

who sweats more after one particular Tai Chi tape than I do after either 8

minute TB ones

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Barb,

i think that tai chi is not considered " excercise " it

is " stress reduction, " so my cardiologist neighbor

says. I do 5 hours of tae bo, 2 hours of running and

weights 3 times per week. The level of intensity is

different. Running and strenous weight lifting are

different than tai chi and moderate weights I guess.

who knows, I do know that my intensity is high....but

I want to run the Boston marathon someday...so I guess

i can not slow down

na

--- Horsemom2@... wrote:

>

> In a message dated 02/27/2000 9:11:57 AM Eastern

> Standard Time,

> pitsen@... writes:

>

> << How many days or hours do they suggest you

> exercise? P >>

>

> dunno but what is really weird...

> I entered

> 6 hrs TB per week, 30 minures of Tai Chi 3 times a

> week, 30 minutes of

> weights 3 times a week and 30 minutes of moderate

> walking 3 times a week and

> was told to exercise more??

>

> Barb

> who thought I was already over-exercising but guess

> not??

>

>

------------------------------------------------------------------------

> Visit our new vault site

> http://taeboon.isportsdot.com/

>

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That is some serious calorie burning=0) P

----------

> From: na <eyore68@...>

> tae-bo_onegroups

> Subject: ATTN. Barb re:excercise

> Date: Sunday, February 27, 2000 12:29 PM

>

> Barb, I just went to my history and here is what is

> said about excercise:

>

> you get the optimal health benifit when you burn 3,500

> - 6,499 calories per week in excercise. I use 10,940

> calories per week, hence the " too much " I huess when

> you entered your excercise, they did not feel you

> spent more than 6, 4099 calories per week.

>

> Gosh, no wonder I eat so much!!!!

>

> johnna

> __________________________________________________

>

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In a message dated 02/28/2000 12:24:08 PM Eastern Standard Time,

lucihs@... writes:

<< Did anybody notice that calories burned for Tae-Bo on the realage test is

360/hour? That's hour, not 1/2 hour. I was a little dissapointed about that.

Luci >>

well, guess that explains why they said I needed alittle more calorie burning

Barb

who knows I burn at least twice as much doing Tae-Bo than Tai Chi and has

read Tai Chi burns 300 an hour

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In a message dated 02/28/2000 12:39:48 PM Eastern Standard Time,

lucihs@... writes:

<< Barb, which way are you practicing Tai-Chi?

Luci >>

actually both ways

when I want to relax or stretch, I use a *slow* movement type

but when I want to energize I use one of the faster forms

I especially enjoy the Carradine's Tai Chi for the Body for beginners

one which always makes me sweat cuz I keep mimicking the professional demo in

the closing credits too

His " Tai Chi Work-out " which is a different tape is great for stretching

especially the Chi Kung stretches but the movements aren't as stimulating.

I tried the Dr. Lam ones from the library but the guy puts me to sleep

zzzzzzzzzzzzzzzzzzzzzzzz

The " Eneryg Chi " and " AM Chi " for beginners are great for stretching too

The " PM Chi " and the Method's " Tai Chi " are very boring but relaxing

Barb

who is hemming and hawing about trying Carradine's " Tai Chi for the

Mind " for beginners cuz fears it will be less exciting than the one for the

body

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In a message dated 02/28/2000 1:15:31 PM Eastern Standard Time,

diamonique@... writes:

<<

>360/hour? That's hour, not

>1/2 hour. I was a little dissapointed about that. Luci

That looks about right to me. We had this discussion recently, and someone

looked it up in 's book. I don't remember exactly what the numbers

were, but said something reasonably close to this.

-- Sandy

>>

Number of calories burned depend on the size of the person and intensity.

I still believe I burn as much doing Tae-Bo as a person who does karate and

karate burns over 400 in 30 minutes so until a scientific study is done on

Tae-Bo or cardio kickboxing, I believe the karate estimate is the best to go

by.

Barb

who husbands seems to burn maybe 200 calories in 30 minutes for the effort he

makes which may even be less than half of my effort

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<< How many days or hours do they suggest you exercise? P >>

>dunno but what is really weird...I entered 6 hrs TB per week, 30 minures of Tai >Chi 3 times a week, 30 minutes of weights 3 times a week and 30 minutes of >moderate walking 3 times a week and was told to exercise more??

>

>Barb

>who thought I >was already over-exercising but guess not??

Did anybody notice that calories burned for Tae-Bo on the realage test is 360/hour? That's hour, not 1/2 hour. I was a little dissapointed about that.

Luci

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Barb,

i think that tai chi is not considered " excercise " it

is " stress reduction, " so my cardiologist neighbor

says. I do 5 hours of tae bo, 2 hours of running and

weights 3 times per week. The level of intensity is

different. Running and strenous weight lifting are

different than tai chi and moderate weights I guess.

who knows, I do know that my intensity is high....but

I want to run the Boston marathon someday...so I guess

i can not slow downThis depends on what kind of tai-Chi you are doing. We usually think of the slow controlled excercises that peole do to redice stress, but Tai-Chi is a martial art, meaning used for fighting. If you are practicing it that way it is definately excercise.

Barb, which way are you practicing Tai-Chi?

Luci

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At 09:10 AM 02/28/00 -0800, lucihs wrote:

>360/hour? That's hour, not

>1/2 hour. I was a little dissapointed about that. Luci

That looks about right to me. We had this discussion recently, and someone

looked it up in 's book. I don't remember exactly what the numbers

were, but said something reasonably close to this.

-- Sandy

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>360/hour? That's hour, no

t>1/2 hour. I was a little dissapointed about that.

Luci

That looks about right to me. We had this discussion recently, and someonelooked it up in 's book. I don't remember exactly what the numberswere, but said something reasonably close to this.

-- Sandy

I know that some people were saying Tae-Bo advanced workouts burn as much as 700-800 calories and that was a bit high for most people. I thought it was around 500 for an advanced workout. I would think it should be a little higher than 360 considering the 20-30 min aerobic tapes from a few years ago supposedly burned 200+ before they started getting aggressive.

Luci

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I agree. I use my stair master for 40 minutes, It has

this thing that you put in your height and weight and

it tells you calorie burn, mine always burns about 400

in 40 minutes, so I find it hard to believe TB is only

300- 360. i am beat with tae bo, feel fine on Stair

master

na

--- lucihs <lucihs@...> wrote:

>

> >360/hour? That's hour, no

> t>1/2 hour. I was a little dissapointed about that.

>

> Luci

>

> That looks about right to me. We had this

> discussion recently, and

> someonelooked it up in 's book. I don't

> remember exactly what the numbers

> were, but said something reasonably close to

> this.

>

> -- Sandy

>

> I know that some people were saying Tae-Bo advanced

> workouts burn as much as 700-800 calories and that

> was a bit high for most people. I thought it was

> around 500 for an advanced workout. I would think it

> should be a little higher than 360 considering the

> 20-30 min aerobic tapes from a few years ago

> supposedly burned 200+ before they started getting

> aggressive.

>

> Luci

>

>

>

------------------------------------------------------------------------

> Visit our new vault site

> http://taeboon.isportsdot.com/

>

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  • 2 years later...

In a message dated 9/5/2002 11:07:19 AM Central Daylight Time,

writes:

<< An Enigma LOL.

Are any of your dually DX'd children ALSO visually impaired???

A.

>>

It sounds like your sp. ed. coordinator knows what she is doing. You are

lucky.

We've joked that is ds + for many years. is near sighted with

nystagmus. It causes him to look out of the corner of his eye when trying to

do " paper " work or look at pictures. Glasses would greatly help but he

refuses to wear them. He also has hearing loss which increases issues also.

Karyn

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  • 6 years later...
Guest guest

Hi Tisha,

isn't it totally brill when you start to feel human again, I'm soooo happy for you. I can't speak for anyone else but I had a very good immediate response when I started NA (a year + ago now). I don't know if you are doing your temps, but mine had been steady at around 36.4 and then lea pt up to 36.7 the day I started the NA and steadily increased thereafter. Also, I don't think anyone can underestimate the benefits of treating the ass. conditions. Enjoy.

julia

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  • 3 years later...
Guest guest

Will be praying for you girls on the 10th! Please let us know how it goes.

HRH

Congrats! That´s great news!!! In a few days fina will be getting her

> 4th cast! We are leaving to Salt Lake City on the 10th of May (longgg trip

> for us almost 20 hours flight from Montevideo!!!), and will have her new

> cast on the 14th may in Shriners SLC. We are really looking forward to

> this

> and a bit anxious to see same changes. ´s curve is very high (50º in

> cast/ 90º out of cast) and we hope to get some correction this time!!! we

> will see...

>

> Best to all of you!

> na (Mom to fina and a)

>

> On Thu, Apr 26, 2012 at 8:21 AM, Eryn Dennis <erdennis1@...> wrote:

>

>> **

>>

>>

>> That is such awesome news! Your son is proof this does work. Thanks for

>> sharing.

>>

>> Eryn

>> Mother of Brayden (2nd cast, 21* out of cast)

>>

>> ------------------------------

>> *From:* D <difleishman@...>

>> *To:* infantile scoliosis treatment

>> *Sent:* Wednesday, April 25, 2012 9:18 PM

>> *Subject:* Good News for

>>

>>

>> I just wanted to share the good news we received from our recent Dr.

>> visit. Having been out of a brace for 10 months, 's curve has

>> further improved on its own and is now below 5 degrees. You have all

>> been

>> so helpful to my wife and I and I just wanted to share the good news.

>> Mehta

>> casting has helped my little guy so much. Hopefully he will continue to

>> improve on his own.

>>

>> Thanks,

>>

>> Dave

>>

>>

>>

>>

>>

>

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