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Bridget, Marmite is to Brits what Miracle Whip is to

Yanks...unfortunately, it doesn't have the same nice stats!!! Glad

you could find something enjoyable and 'treaty' that's also not too

far off BFL!!

Astra

>

> hi all!

>

> Ok maybe its a British thing to have a smidge of marmite on your

> toast but i was reading the stats on the bottle to enter them into

> fitday and i got a pleasant surprise: 234 cals per 100 grams

> (impossible amount to eat at one sitting!) and heaps of protein!

> 3.6 fat, 14.8 carbs and 43 grams of protein to be exact. It might

be

> an acquired taste to some but its a God send when you can't have

> anymore peanutbutter on your toast or if you want to liven up your

> cottage cheese! Just takes the edge off bland and maybe turn off

any

> sweet cravings you have at that moment in time.

>

> Bridget. *S*

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Ok maybe its a British thing to have a smidge of marmite on your

toast

Yes, certainly. :-)

It might be

an acquired taste to some

I just threw away a jar of Marmite my IL's sent to us. Untouched after 5 years.

It took a good 10 minutes of washing and rinsing to get all of the gunk out of

the jar and fit for the recycling bin!

Lynette, not a Marmite fan...:-)

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Bridget,

I lived in London for several years, and while I absolutely adore

jolly old England, I can't stand marmite. I figured out it was

healthy, and I tried spreading it on toast, but the smell was just

too much. But if you like it, munch away.

Dani

> Ok maybe its a British thing to have a smidge of marmite on your

> toast

>

> Yes, certainly. :-)

>

> It might be

> an acquired taste to some

>

> I just threw away a jar of Marmite my IL's sent to us. Untouched

after 5 years. It took a good 10 minutes of washing and rinsing to

get all of the gunk out of the jar and fit for the recycling bin!

>

> Lynette, not a Marmite fan...:-)

>

>

>

>

>

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Thanx Bridget - now what is marmite pray tell! lol

Rita

Marmite

hi all!

Ok maybe its a British thing to have a smidge of marmite on your

toast but i was reading the stats on the bottle to enter them into

fitday and i got a pleasant surprise: 234 cals per 100 grams

(impossible amount to eat at one sitting!) and heaps of protein!

3.6 fat, 14.8 carbs and 43 grams of protein to be exact. It might be

an acquired taste to some but its a God send when you can't have

anymore peanutbutter on your toast or if you want to liven up your

cottage cheese! Just takes the edge off bland and maybe turn off any

sweet cravings you have at that moment in time.

Bridget. *S*

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Guest guest

Thanks Bridget! I love Marmite - spent 4 years in London and found it there! I

have a jar here and need to start using it again - thanks for the reminder!

Park

Marmite

hi all!

Ok maybe its a British thing to have a smidge of marmite on your

toast but i was reading the stats on the bottle to enter them into

fitday and i got a pleasant surprise: 234 cals per 100 grams

(impossible amount to eat at one sitting!) and heaps of protein!

3.6 fat, 14.8 carbs and 43 grams of protein to be exact. It might be

an acquired taste to some but its a God send when you can't have

anymore peanutbutter on your toast or if you want to liven up your

cottage cheese! Just takes the edge off bland and maybe turn off any

sweet cravings you have at that moment in time.

Bridget. *S*

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<<What is Marmite>>

Marmite has been sold for decades in the UK in a small dark brown pot

belly looking jar, with a yellow lable. Its a yeast tasting spread

you put on toast or on a sandwich (very thin coz the taste is very

strong) Its dark brown in colour and very thick. I have given you

most tempting description haven't i? *LOL Its vegemite.

For Marmite lovers:http://www.ilovemarmite.com/marmite/default.asp

Bridget. *S*

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.... what is marmite?

Marmite

hi all!

Ok maybe its a British thing to have a smidge of marmite on your

toast but i was reading the stats on the bottle to enter them into

fitday and i got a pleasant surprise: 234 cals per 100 grams

(impossible amount to eat at one sitting!) and heaps of protein!

3.6 fat, 14.8 carbs and 43 grams of protein to be exact. It might be

an acquired taste to some but its a God send when you can't have

anymore peanutbutter on your toast or if you want to liven up your

cottage cheese! Just takes the edge off bland and maybe turn off any

sweet cravings you have at that moment in time.

Bridget. *S*

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  • 3 years later...

In a message dated 01/12/2005 17:32:39 GMT Standard Time, sarah@... writes:

Sorry this is probably a ridiculous question but... with yeast problems and diet etc is it ok to use marmite being that it is a yeast extract? I note that even gluten/casein free stuff will still have yeast. Is it ok?

>>>AiA peeps will say it has naturally occurring (?) MSG so not to use it. I think its far preferable to something sweet

JMHO

Mandi in Dorset

PS We have never restricted yeasty stuff, just sugar, didn;t make a jot of difference in the long term till we chelated FWIW

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Thanks Mandi, the response I was hoping for!

>

>

> In a message dated 01/12/2005 17:32:39 GMT Standard Time,

> sarah@b... writes:

>

> Sorry this is probably a ridiculous question but... with yeast

problems

> and diet etc is it ok to use marmite being that it is a yeast

extract?

> I note that even gluten/casein free stuff will still have yeast.

Is it

> ok?

>

>

>

> >>>AiA peeps will say it has naturally occurring (?) MSG so not to

use it. I

> think its far preferable to something sweet

>

> JMHO

>

> Mandi in Dorset

> PS We have never restricted yeasty stuff, just sugar, didn;t make a

jot of

> difference in the long term till we chelated FWIW

>

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  • 4 months later...
Guest guest

Bumpas wrote:

> What is marmite?

Pronounced as it looks, mar-mite is an almost black paste with a great

flavour - made from brewer's yeast, onion, carrots, and salt. I use it

about 1 teaspoon per pound of meat/food instead of things like soy,

worcestershire, or whatever - or instead of salt so as to add more

flavour along with the salt.

It's got great nutrient value, B vits and such from the yeast, if you

don't count the salt:-)

(There's no yeast taste.)

You can also eat it as a savoury paste on hot buttered toast or

crackers, spread VERY thinly - just a scraping here and there for

flavour. It's an acquired taste used on bread if you did not grow up

with it perhaps - but the people I've offered it to, soon get hooked:-)

Folks in UK, South Africa etc will know it. Here's one place to get it

in USA:

http://www.ukgoods.com/marmite-p-143.html

They've got other goodies while you're there:-)) Ginger beer is hard to

find in USA. My other favourite is Nestle's milky Bar (creamy white

chocolate)

No guarantee on O-compliance of these though!

Namaste,

Irene

--

Irene de Villiers, B.Sc, AASCA, MCSSA, D.I.Hom/D.Vet.Hom.

P.O. Box 4703 Spokane WA 99220.

www.angelfire.com/fl/furryboots/clickhere.html (Veterinary Homeopath.)

Proverb:Man who say it cannot be done should not interrupt one doing it.

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