diet plan

[Guest guest]

Thank you so much for the simple menu plan that will help all of us

0's if we only follow your suggestions. I do agree with you on the

fruit subject from my own past experience. I always enjoy your help

and know that you have been following this plan for many years so

your advice is taken very seriously. I always find Kathy s

advice extremely helpful as well.

I was just reading a question about low iron. I don't believe I

have a problem now since I am in menopause but when I was carrying

my daughters I had very low iron both times. At that time I was a

meateater and ate just about everything else as well. I never was a

junk food eater but anything else, potatoes, bread, beans, grains

you name it, I ate it. Strangely enough I was always very thin and

energetic, except when my iron was low. The food I am referring to

as junk food are candy and soda. Have you ever read that blood type

0's are more prone to be anemic. I have always had this tendency

and so have my blood type 0 daughters? I can't remember ever seeing

it in Dr. D's books but I miss things and wonder if you have heard

that we have a tendency to anemia. Thank you!