Guest guest Posted May 11, 2001 Report Share Posted May 11, 2001 Hope, you wrote - So Ben..you are taking Chanca Piedra..are you taking anything else in conjunction with that? Thanks for letting me know. Besides CP and GB support, I only take 2 capsules daily of Saw Palmetto mixed with a few other things to control my benign prostatic hypertrophy, but I don't think you have one of those. I did change my diet somewhat about 6 weeks ago. Beore we ate meat, veggies and fruit, no processed except for an occasional pasta. Now I am on the Zone diet which is different because it has some recommendations about which foods are good or bad and in that it balances every block of 7 gms of good protein with 9 gms of good carbohydrates and 1.5 gms of good fat. The number of these "blocks" per day depends on ones total weight minus fat, multiplied by an activity factor. There are good foods (proteins, carbohydrates and fats) and unfavorable foods. This puts one in the Zone making you only as good as your last meal. As I previously reported, before the Zone my eyes saw only blurred print on a page without glasses, but as of last week I am now able to read even small print. But I am on the Zone only to prevent heart disease, cancer, flu and the like since it maximizes my immune system and reverses atherosclerosis and the like. That's it. Best regards, Ben Quote Link to comment Share on other sites More sharing options...
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