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What's the safest most effective form of Iodine to use?

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Hi,

I'm new to the group! I'm considering taking Iodine to control my hypothyroid

symptoms, and was wondering what brand of Iodine to take. I hear allot of good

things about Lugols drops and Iodoral tablets. But then I read this warning on a

site selling Losol Iodine.

" Caution: We have received numerous reports of people taking 25 mg 50 mg of

potassium iodide-containing supplements each day, typically in the form of

Lugols or Iodoral. I do not support the use of this protocol as the form of

iodine used is inferior and the chance of congesting the thyroid with insoluble

potassium iodide is elevated a needless risk to take for any person trying to

improve their health. I have never had any trouble helping people balance

thyroid function on far less iodine intake, especially when synergistic thyroid

support nutrition is used. "

Is this true or just marketing BS..

Thanks,

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