Guest guest Posted September 23, 2009 Report Share Posted September 23, 2009 Hi there, I just started taking iodine 3 days ago. Quick question, if you take the iodine in the morning, when should I take the 1/2 tsp of salt? I've been taking it at lunch time. Also, should you take salt everyday you take iodine? I'm working on getting rid of bromide. Thanks, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2009 Report Share Posted September 23, 2009 Are you taking unrefined sea salt such as Realsalt or Celtic Sea Salt? You really don't want to use ordinary table salt it is toxic because of the added chemicals and the 1200 deg heating of it.From: Nolte <nicolenolte@...>iodine Sent: Wednesday, September 23, 2009 1:16:33 PMSubject: When to take Salt Hi there, I just started taking iodine 3 days ago. Quick question, if you take the iodine in the morning, when should I take the 1/2 tsp of salt? I've been taking it at lunch time. Also, should you take salt everyday you take iodine? I'm working on getting rid of bromide. Thanks, Quote Link to comment Share on other sites More sharing options...
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