Guest guest Posted June 4, 2009 Report Share Posted June 4, 2009 Selenium (L-selenomethionine) is it good? Selenium (As Selenium Monomethionine)? Selenium (as selenomethionine) Selenium SeLECT® Selenium (as I-selenomethionine) or what?? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2009 Report Share Posted June 5, 2009 My family takes selenomethionine. Steph which form of selinium is best? Selenium (L-selenomethionine) is it good?Selenium (As Selenium Monomethionine)?Selenium (as selenomethionine) Selenium SeLECT®Selenium (as I-selenomethionine)or what?? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2009 Report Share Posted June 5, 2009 The one that Steph recommended: selenomethionine is the one I take. The folks who run the iodine supplementation forum on curezone recommend that one too. It's supposed to be more bioavailable and less likely to cause any toxic reactions even up to 800 mcg daily, which is how much Trapper on the iodine curezone forum advocates with iodine. So you can't go wrong with 200-400 mcg of selenomethioine. It has anti-cancer properties and works with iodine and tyrosine to help the thyroid convert the iodine into needed form: T4, T3, etc.. I read that somewhere, but can't remember. I know I do feel better when I take the tyrosine and selenium with the iodine. Lorie > > My family takes selenomethionine. > > Steph > > > which form of selinium is best? > > > > > > Selenium (L-selenomethionine) is it good? > Selenium (As Selenium Monomethionine)? > > Selenium (as selenomethionine) Selenium SeLECT® > > Selenium (as I-selenomethionine) > or what?? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2009 Report Share Posted June 5, 2009 Does anyone else notice crazy, vivid dreams with selenium?~W Quote Link to comment Share on other sites More sharing options...
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